Voodoo Rum Punch aka "The Glastonbury Zombie" - PCOS-Friendly Recipe
This Voodoo Rum Punch aka "The Glastonbury Zombie" is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 bottles light aged rum
- 1 bottle white rum
- 1 bottle aged golden rum
- 1 bottle Demerara rum
- 1/2 bottle overproof rum
- 1 bottle cognac
- 1 bottle orange curaçao
- 1 bottle falernum
- 1 bottle maraschino liqueur
- 1 fl oz/25 ml absinthe
- 60 dashes Angostura bitters
- 2.1 quarts/2 liters lime juice
- 12.6 quarts/12 liters guava juice
- 1 bottle passion fruit syrup
- 34 fl oz/1 liter passion fruit puree
- 2.1 quarts/2 liters mango puree
- large block of ice
- fruit, mint sprigs, edible flowers
Instructions
- Pour 90 percent of each of the ingredients into a barrel and stir.
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Frequently Asked Questions
Yes, this Voodoo Rum Punch aka "The Glastonbury Zombie" recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Drink. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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