Voodoo Rum Punch aka "The Glastonbury Zombie" - PCOS-Friendly Recipe

Voodoo Rum Punch aka "The Glastonbury Zombie"
Drink

This Voodoo Rum Punch aka "The Glastonbury Zombie" is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by /contributors/tom-sandham A blend of rums, exotic juices, liqueurs, aromatic spices, absinthe, and trepidation. One from the Soulshakers' greatest hits collection, this drink has been honed to a lethal edge over the past eight years at Gaz's Ro

Ingredients

  • 2 bottles light aged rum
  • 1 bottle white rum
  • 1 bottle aged golden rum
  • 1 bottle Demerara rum
  • 1/2 bottle overproof rum
  • 1 bottle cognac
  • 1 bottle orange curaçao
  • 1 bottle falernum
  • 1 bottle maraschino liqueur
  • 1 fl oz/25 ml absinthe
  • 60 dashes Angostura bitters
  • 2.1 quarts/2 liters lime juice
  • 12.6 quarts/12 liters guava juice
  • 1 bottle passion fruit syrup
  • 34 fl oz/1 liter passion fruit puree
  • 2.1 quarts/2 liters mango puree
  • large block of ice
  • fruit, mint sprigs, edible flowers

Instructions

  1. Pour 90 percent of each of the ingredients into a barrel and stir.

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Frequently Asked Questions

Yes, this Voodoo Rum Punch aka "The Glastonbury Zombie" recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Drink. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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