PCOS-Friendly Recipes

No Sugar Oatmeal Apple Muffins

120 calories

Sweet Potato Chili

173 calories

Vegetable Porridge

170 calories

Chicken, Mushroom & Squash Soup

174 calories

Normandy Primavera

224 calories

Apple Oatmeal Crumble

164 calories

Tropical Smoothie

399 calories

Sazon Chicken with Peppers & Onions

241 calories

Turkey Barley Soup

288 calories

Waffle with Banana and Peanut Butter

213 calories

French Onion Soup II

302 calories

Mixed Vegetable Soup III

93 calories

Shirataki Noodle Soup

36 calories

Cauliflower Fried Rice III

136 calories

Mild Creamy Chicken Curry

291 calories

Chicken Avocado Salad

533 calories

"Spaghetti" Casserole II

339 calories

Spinach Patties

165 calories

Brochettes de Poisson

296 calories

Thai Green Curry

170 calories

Orange, Fennel & Avocado Salad

140 calories

Spinach Egg Muffins

69 calories

Chicken and Chickpea Curry

428 calories

Salmon with Dill Sauce

179 calories

Cheese and Chicken Egg Wrap

401 calories

Sauteed Collard Greens with Turkey Bacon

72 calories

Bacon Wrapped Broiled Sea Scallops

207 calories

Baked Asian Style Fish

611 calories

Indian Chicken Curry

191 calories

Chicken & Broccoli Stir-Fry

311 calories

Tuna Avocado Salad

196 calories

Moroccan Stew

207 calories

Turkey and Beef Chili

290 calories

Maple Soy Salmon

365 calories

Grilled Snapper

243 calories

Cheese Snack Bites

145 calories

BBQ Chicken Pitza

477 calories

Miso Marinated Salmon

237 calories

Egg Drop Chicken Soup

101 calories

Rotisserie Chicken Breast

505 calories

Spinach Casserole

206 calories

Egg Crepes II

155 calories

Lamb Stir-Fry

286 calories

Grilled Beef Salad with Feta Cheese

401 calories

Grilled Chicken Salad

280 calories

Sausage Onion Cheese Quiche

129 calories

Pancetta Salmon Kebabs with Parsley Vinaigrette

450 calories

Meatza Pizza (No Crust)

826 calories

Crustless Vegetarian Egg Quiche

179 calories

Chicken Salsa Soup

92 calories