PCOS Inflammation Control: Tallow-Roasted Moringa Vegetables
Nutrition per Serving
450
Calories
15g
Protein
35g
Carbs
30g
Fat
Grocery list: Tallow, Moringa leaves, Bell peppers, Zucchini, Onions, Turmeric, Salt. This recipe is low in GI, with moringa leaves having a GI of 32, bell peppers 15, and zucchini 15.
Ingredients
2 tbsp tallow, 2 cups moringa leaves, 1 cup chopped bell peppers, 1 cup chopped zucchini, 1/2 cup chopped onions, 1 tsp turmeric, Salt to taste
Instructions
1. Preheat your oven to 400 degrees F (200 degrees C). 2. Toss the vegetables in tallow, turmeric, and salt. 3. Spread the vegetables evenly on a baking sheet. 4. Roast for 20-25 minutes, or until the vegetables are tender and slightly browned.
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