Anti-Inflammatory Collagen Golden Milk for PCOS
Nutrition per Serving
150
Calories
10g
Protein
12g
Carbs
6g
Fat
Grocery list: almond milk, turmeric, cinnamon, ginger, collagen powder, honey, black pepper. This recipe has a low Glycemic Index due to the use of almond milk and spices.
Ingredients
1 cup of almond milk (240 ml), 1 teaspoon of turmeric (5 ml), 1/2 teaspoon of cinnamon (2.5 ml), 1/4 teaspoon of ginger (1.25 ml), 1 tablespoon of collagen powder (15 ml), 1 teaspoon of honey (5 ml), A pinch of black pepper
Instructions
1. Warm the almond milk in a saucepan over medium heat. 2. Add the turmeric, cinnamon, ginger, and black pepper. 3. Stir in the collagen powder until fully dissolved. 4. Remove from heat and sweeten with honey. 5. Pour into a mug and enjoy warm.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment