Gut Flora Support: Living Kimchi Slaw
Nutrition per Serving
200
Calories
6g
Protein
20g
Carbs
8g
Fat
Grocery list: Cabbage, Kimchi, Sesame oil, Apple cider vinegar, Sesame seeds, Salt. This recipe has a low Glycemic Index due to the use of cabbage and kimchi, making it ideal for PCOS management.
Ingredients
1 cup shredded cabbage (US) or 237 ml (Metric), 1/2 cup chopped kimchi (US) or 118 ml (Metric), 1 tablespoon sesame oil (US) or 15 ml (Metric), 1 tablespoon apple cider vinegar (US) or 15 ml (Metric), 1 tablespoon sesame seeds (US) or 15 ml (Metric), Salt to taste
Instructions
1. In a large bowl, combine the shredded cabbage and chopped kimchi. 2. In a small bowl, whisk together the sesame oil and apple cider vinegar. 3. Pour the dressing over the cabbage and kimchi, tossing to combine. 4. Sprinkle with sesame seeds and salt to taste. 5. Serve immediately, or refrigerate for up to 2 days.
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