PCOS-Supporting Jun Tea Tonic
Nutrition per Serving
50
Calories
0g
Protein
12g
Carbs
0g
Fat
Grocery list: green tea, raw honey, raw apple cider vinegar, kombucha, fresh ginger. This recipe has a low GI due to the use of raw honey and the presence of acetic acid in apple cider vinegar.
Ingredients
1 cup of green tea (240 ml/8 fl oz), 1 tablespoon of raw honey (21 g/0.74 oz), 1 tablespoon of raw apple cider vinegar (15 ml/0.5 fl oz), 1/2 cup of kombucha (120 ml/4 fl oz), 1/2 teaspoon of fresh ginger juice (2.5 ml/0.08 fl oz)
Instructions
1. Brew the green tea and let it cool. 2. Stir in the raw honey until it dissolves. 3. Add the apple cider vinegar, kombucha, and ginger juice. 4. Stir well and serve chilled.
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