PCOS Metabolic Support: Tallow-Roasted Pumpkin with Cinnamon
Nutrition per Serving
250
Calories
5g
Protein
20g
Carbs
15g
Fat
Grocery list: Small pumpkin, Tallow, Ground cinnamon, Salt. This recipe features low-GI ingredients to help regulate blood sugar levels.
Ingredients
1 small pumpkin (about 2 pounds or 900 grams), 2 tablespoons of tallow (or 30 grams), 1 teaspoon of ground cinnamon (or 5 grams), Salt to taste
Instructions
1. Preheat your oven to 400°F (200°C). 2. Cut the pumpkin into wedges and remove the seeds. 3. Melt the tallow and brush it onto the pumpkin wedges. 4. Sprinkle the pumpkin with cinnamon and salt. 5. Roast for 25-30 minutes, or until the pumpkin is tender.
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