Dessert: PCOS recipes with Psyllium Husk - Psyllium Husk Pizzelle

This recipe includes almond flour, psyllium husk, eggs, coconut oil, erythritol, vanilla extract, and baking powder. The almond flour and psyllium husk have a low GI, making this a great dessert for those with PCOS.

This psyllium husk pizzelle is a delicious and PCOS-friendly dessert. Psyllium husk is a great source of fiber, which can help regulate blood sugar levels, an important factor for those with PCOS. Almond flour is also a good source of protein and healthy fats, which can help balance hormones. This recipe is quick and easy to make, providing a sense of empowerment and control over your diet.

Prep Time: 10 mins

Cook Time: 15 mins

Total Time: 25 mins

This recipe includes superfoods such as:

Health benefits of PCOS recipes with Psyllium Husk - Psyllium Husk Pizzelle

Ingredients

1/2 cup (120ml) almond flour, 1/4 cup (60ml) psyllium husk powder, 2 eggs, 1/4 cup (60ml) coconut oil, 1/4 cup (60ml) erythritol, 1 tsp (5ml) vanilla extract, 1/2 tsp (2.5ml) baking powder

Instructions

1. Preheat your pizzelle maker. 2. Mix all the ingredients in a bowl until smooth. 3. Spoon the batter into the pizzelle maker and cook for about 1-2 minutes, or until golden brown. 4. Carefully remove the pizzelle and let it cool on a wire rack. 5. Repeat with the remaining batter. 6. Serve and enjoy!