Whole Wheat Pasta with Tofu and Spinach
237 calories
Low Calorie PCOS Recipes (Under 400 Cal)
PCOS-friendly recipes under 400 calories. Ideal for weight management without sacrificing nutrition.
By Nutrition Goal
Recipes - Low-calorie
Cranberry, Pineapple & Orange Sauce
10 calories
Skinny Pimento Cheese Spread
36 calories
Black Beans & Corn Salsa Salad
362 calories
Tuna Macaroni Salad
348 calories
Almond Chicken
231 calories
Yogurt & Wheat Germ Pancakes
314 calories
Chicken with Garlic & Parsley
207 calories
Honey-Apple Pancakes
120 calories
Chickpea Patties
154 calories
Quick Cream Cheese Frosting
44 calories
Cheesy Eggplant
392 calories
Whole Wheat Pumpkin Muffins
111 calories
Pierogi (Polish Dumplings)
335 calories
Stuffed Celery with Cheese and Almonds
145 calories
Vegetarian Tortilla Pizza
204 calories
Spanish Rice
281 calories
Tapas Baked Tomato Egg Nests
179 calories
Dilly Wraps
24 calories
Grilled Chicken Breast with Tomato Pasta
350 calories
Dijon Crusted Chicken Breast
365 calories
Belgian Waffles II
341 calories
Four Bean Chicken Chili Soup
203 calories
Chicken Tortilla Soup (No Tortilla)
242 calories
Spinach Chillaquillas
119 calories
Whole Wheat Cranberry Nut Muffins
189 calories
Tropical Chicken Salad Pasta Shells
321 calories
Summer Vegetables with Rice
350 calories
Turkey Vegetable Loaf
160 calories
Chocolate Peanut Butter Banana Protein Shake
287 calories
Vegetable Rice Casserole
237 calories
Oatmeal Banana Cookies
114 calories
Apple and Coconut Muesli
199 calories
Tomato and White Bean Salad
176 calories
Thai Lemongrass Soup
255 calories
Cheese & Ham Toastie
288 calories
Baked Chicken with Mushrooms & Peppers
179 calories
Honey Mustard Dressing
56 calories
Spicy Salsa
79 calories
Minestrone Soup
219 calories
Cheese Omelet
396 calories
Vegetable Stir Fry with Brown Rice
251 calories
Breakfast Muffin
131 calories
Spicy Sauteed Broccoli
78 calories
Banana Blast
198 calories
Chicken and Rice Soup
62 calories
Pork Broccoli and Bean Stew
375 calories
Mushroom and Barley Stew
243 calories
Lemon Bulgur with Herbs
44 calories
Mexican Tuna Salad
310 calories
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