Greek Spinach Quiche

Greek Spinach Quiche
Servings: 12
Dinner

Nutrition per Serving

136 Calories
9.37g Protein
4.4g Carbs
9.32g Fat
A taste of Greece in a yummy brunch dish that's perfect for low carb diets.

Ingredients

4 oz feta cheese 12 large eggs 1/2 tsp garlic powder 1/2 tsp nutmeg 8 oz black olives, sliced 1/2 cup chopped red onion 16 oz spinach, chopped

Instructions

1. Thaw spinach and drain excess water. Place spinach in a bowl and add all the other ingredients. Add salt and pepper to taste. Mix thoroughly. 2. Pour into a greased baking dish. Bake on 350 °F (175 °C) until cooked through, stirring after 10 minutes, separating the mixture from the edges of the pan and mixing it in. 3. Cook another 10-20 minutes depending on size and shape of pan. 4. Cool for 10 minutes before serving. Cut into 12 equal servings. It tastes great hot or cold. 5. Note: for a cheesier quiche, add more feta or mix in some cottage cheese. You can also add a 1/2 cup of parmesan cheese.

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