Chicken, Mushroom and Barley Soup
130 calories
PCOS Meal Prep Recipes
Batch-cook PCOS recipes that make 2+ servings. Prep once, eat well all week.
By Nutrition Goal
Recipes - Meal-prep
Lentil Salad
170 calories
Barley Hoppin' John with Turkey Kielbasa
190 calories
Honey Mustard Chicken Thighs with Wild Rice
250 calories
Pinto Bean, Brown Rice and Spinach Salad
160 calories
Classic Meatballs
130 calories
Spinach Sautéed in Garlic and Oil
130 calories
Asian Tofu Stir-Fry
280 calories
General Tso?s Tofu with Broccoli
190 calories
Chicken and Bean Cassoulet
190 calories
Red Lentil Dal with Jicama ?Chips?
140 calories
Fresh Tomato Sauce
90 calories
Pear, Ricotta and Pine Nut Cake
200 calories
Savory French Toast Casserole
160 calories
Bacon-Wrapped Shrimp
70 calories
Shrimp Paella with Brown Rice
180 calories
Citrus Mahi-Mahi Packet with Broccoli
260 calories
Scallops with Pasta in a Wine Sauce
350 calories
Cauliflower Lasagna
182 calories
Pea-Cakes
115 calories
Banana Chocolate ?Ice Cream?
80 calories
North African Shakshuka (Love Shack-shuka)
160 calories
Baked Chicken with Maple Butter Glaze
180 calories
Super Foods Salad
265 calories
Croque Madame with Arugula Salad
340 calories
Cauliflower ?Mac? and Cheese with Lobster
140 calories
Pad Thai Spaghetti Squash
170 calories
Eggplant Lasagna Roulades
230 calories
Sautéed Cinnamon Apples
80 calories
Spaghetti Squash ?Ramen? Noodle Bowl
220 calories
Walnut Cranberry Oatmeal Cookies
99 calories
Roasted Cauliflower with Parmesan & Garlic
112 calories
Chicken & Brown Rice Dinner
368 calories
Honey Cashew Chicken
252 calories
Egg & Sausage Quiche
501 calories
Chicken & Potato Dinner
350 calories
Shrimp Primavera
327 calories
Chicken Masala Burgers
207 calories
Carrot Cake Sliders
48 calories
Vanilla Cheesecake
277 calories
Pumpkin Treat II
133 calories
Oats Porridge
192 calories
Oatmeal Pancakes
273 calories
Quinoa Veggie Burgers
89 calories
Pumpkin Pie II
188 calories
Cheddar Muffins
132 calories
Recipes Are Great. A Full Plan Is Better.
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