Vegetable Soup with Lentils and Barley
Nutrition per Serving
164
Calories
9.89g
Protein
31.87g
Carbs
0.72g
Fat
A delicious and filling vegetarian soup.
Ingredients
3/4 cup lentils
3 cups chopped cabbage
3 cups okra
1 cup sliced onions
2 cups chopped zucchini
1/3 cup barley
1 tbsp salt
1 tbsp pepper
10 cups water
Instructions
1. Place water in a large stock pot and add onions. Cover to boil.
2. Add lentils and barley to boil for 10 minutes.
3. Add all other vegetables to boiling water. Boil on high for another 5-10 minutes (time varies depending on how crisp you like your vegetables).
4. Turn off stove add salt and pepper to taste and enjoy.
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