Oven Fried Ranch Chicken
Nutrition per Serving
284
Calories
26.66g
Protein
37.23g
Carbs
2.48g
Fat
A not so bad fried chicken.
Ingredients
3 units chicken breasts
2 cups corn flakes
4 oz ranch dressing, fat free
Instructions
1. Preheat oven 400 °F (200 °C).
2. In a bowl pour your favorite ranch dressing.
3. In a separate bowl crumble a good amount of corn flakes.
4. Coat each chicken breast with ranch dressing then roll in crumbled corn flakes; place in a baking dish.
5. Bake for 25 minutes or until chicken is golden brown and cooked all the way through.
6. Enjoy!
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment