Wheat Berry Salad with Beans
Nutrition per Serving
125
Calories
5.05g
Protein
20.72g
Carbs
3.33g
Fat
A refreshing and healthy vegan friendly salad as a side dish or for lunch.
Ingredients
1 cup wheat berries
1 cup kidney beans
1/2 cucumber
3 large green onions
1/4 cup dried cranberries
1/2 cup sunflower seeds
1/2 cup lemon juice
1 tbsp grapeseed oil
1 tbsp balsamic vinegar
1/4 cup cilantro
1 cup chopped red pepper
1 cup parsley
3 tbsps fresh mint
1 tbsp salt
1 tbsp pepper
Instructions
1. Chop vegetables into little squares.
2. Chop spices coarsely.
3. Mix all together. Yummy!
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