Chicken Taco Casserole
Nutrition per Serving
638
Calories
52.98g
Protein
41.46g
Carbs
29.52g
Fat
A lazy version of a taco that is quick and easy to make.
Ingredients
16 oz ground chicken
1 tbsp chili powder
2 cups salsa
1/2 cup chopped green peppers
1 cup chopped or sliced tomatoes
1 cup shredded or chopped lettuce
1 oz fat free sour cream
2 tortillas
1/4 cup chopped jalapeno peppers
1/2 cup black beans
2 cups diced cheddar cheese
Instructions
1. Cook ground chicken in deep frying pan until golden brown. Add chili powder.
2. Add salsa, green peppers, jalapenos, and black beans to chicken in frying pan. Simmer for about 5 minutes or until heated thoroughly.
3. Place half the chicken mixture into a 8x8" baking dish (preferably round). Layer 1/2 cup of cheese on top, one tortilla shell, another tortilla shell, remaining chicken mixture, 1/2 cup of cheese, sour cream, 1 cup of cheese.
4. Place in oven at 350 °F (175 °C) until cheese has melted (about 20 minutes).
5. Add chopped tomatoes and lettuce. Serve!
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