PCOS-Friendly Food

Spirulina for PCOS

Learn how Spirulina for PCOS helps manage PCOS symptoms

Spirulina for PCOS - PCOS-friendly food
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Recipes
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Spirulina for PCOS as a Superfood for PCOS

Spirulina is a protein rich food, which is high in omega-3 fatty acids and high in iron. Spirulina is also high in B vitamins, including folic acid. Spirulina is high in calcium, and thought to have more than 20 times the amount of calcium that is in milk.

Recipes Containing Spirulina

PCOS Hair Growth Stimulating Smoothie - Biotin-Boosting Green Smoothie with Spirulina Breakfast

A nutrient-dense smoothie packed with biotin and other hair-boosting nutrients.

250 cal Fat: 5 Protein: 10 Carbs: 30

Spirulina Recipes - Spirulina Granola Bars Snack

Healthy and delicious spirulina granola bars, perfect for a quick snack.

250 cal Fat: 10 Protein: 8 Carbs: 30

Spirulina Recipes - Spirulina and Banana Smoothie Breakfast

A nutritious, PCOS-friendly smoothie with spirulina and banana.

220 cal Fat: 1.3 Protein: 3.3 Carbs: 51.3

Spirulina Recipes - Spirulina Green Detox Soup Lunch

A nutrient-rich, detoxifying green soup made with spirulina, spinach, and vegetables.

200 cal Fat: 5 Protein: 10 Carbs: 20

Spirulina Recipes - Spirulina and Watermelon Smoothie Breakfast

A refreshing and nutrient-dense smoothie perfect for breakfast.

200 cal Fat: 1 Protein: 4 Carbs: 45

Spirulina Recipes - Spirulina and Mint Detox Drink Snack

A refreshing detox drink made with spirulina, mint, honey, and lemon.

120 cal Fat: 0.5 Protein: 2 Carbs: 28

Spirulina Recipes - Spirulina and Ginger Smoothie Breakfast

A nutrient-rich smoothie packed with spirulina, ginger, and chia seeds.

220 cal Fat: 2 Protein: 8 Carbs: 40

PCOS Hair Growth Elixir - Biotin-Infused Green Juice Blend Snack

A nutrient-packed green juice blend that promotes hair growth and is beneficial for PCOS.

120 cal Fat: 0.5 Protein: 2 Carbs: 28

Spirulina Recipes - Spirulina and Green Apple Smoothie Bowl Breakfast

A nutrient-rich, PCOS-friendly smoothie bowl packed with spirulina and green apple.

250 cal Fat: 5 Protein: 10 Carbs: 35

PCOS Skin Clarity Smoothie - Spirulina and Chlorella Green Smoothie Breakfast

A nutrient-packed green smoothie that helps clear skin and manage PCOS symptoms.

220 cal Fat: 5 Protein: 8 Carbs: 35

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