A wonderful soup, combining sweet and tart together. Quite heavenly.
Fat: 15.6, Protein: 8.06, Carbs: 36.53
Calories 304
Healthy, protein-packed waffles with dark chocolate chips.
Fat: 10, Protein: 20, Carbs: 45
Calories 350
A delicious and nutritious PCOS-friendly snack
Fat: 5, Protein: 8, Carbs: 18
Calories 150
This crowd pleaser includes sweet fall apples that balance out the pungent flavor of Gorgonzola cheese. Pair the salad with roasted chicken, turkey or pork tenderloin.
Fat: 10, Protein: 2, Carbs: 14
Calories 150
French toast, but low fat.
Fat: 2.39, Protein: 9.99, Carbs: 35.2
Calories 196
Serve these Sweet and Savory Baked Apples as a side dish or as an appetizer with whole grain crackers.
Fat: 8, Protein: 4, Carbs: 17
Calories 150
A delicious, PCOS-friendly apple cake made with almond flour and sweetened with honey.
Fat: 15, Protein: 6, Carbs: 20
Calories 250
A healthy heart drink for two.
Fat: 0.86, Protein: 2.47, Carbs: 89.62
Calories 337
Much better than oatmeal in the morning.
Fat: 5.24, Protein: 8.09, Carbs: 57.29
Calories 296
A delicious, PCOS-friendly zucchini bread made with psyllium husk and almond flour.
Fat: 10, Protein: 6, Carbs: 24
Calories 200