Apples for PCOS
Learn how Apples for PCOS helps manage PCOS symptoms
Recipes Containing Apples
Hormone-Supporting PCOS Apple Crisp Dessert
A delicious and hormone-supporting dessert that's perfect for those with PCOS.
250 cal
Fat: 10
Protein: 5
Carbs: 35
Healthy Carrot Cake with Maple Cream Dessert
A healthier version of carrot cake, sweetened with maple syrup and topped with a creamy maple cream.
350 cal
Fat: 15
Protein: 6
Carbs: 45
Apple Cinnamon French Toast Bake Breakfast
A delicious and nutritious breakfast bake with apples and cinnamon.
350 cal
Fat: 10
Protein: 15
Carbs: 45
Spiced Apple and Walnut Cake Dessert
A delicious and healthy dessert that's perfect for those with PCOS.
250 cal
Fat: 10
Protein: 6
Carbs: 30
PCOS Friendly Protein Brownie - Peanut Butter Swirl Protein Brownies Snack
A delicious, protein-packed brownie with a peanut butter swirl, perfect for a PCOS-friendly snack.
200 cal
Fat: 10
Protein: 12
Carbs: 18
PCOS Friendly Zucchini Muffins - Double Chocolate Zucchini Muffins Snack
Delicious and healthy double chocolate zucchini muffins, perfect for a PCOS-friendly snack.
200 cal
Fat: 10
Protein: 6
Carbs: 24
PCOS Insulin Resistance Fighter - Air Fryer Apple Chips with Cinnamon Snack
Crispy, sweet and healthy apple chips made in an air fryer.
95 cal
Fat: 0.3
Protein: 0.5
Carbs: 25
PCOS Slow Cooker Oatmeal - Overnight Steel Cut Oats with Apples and Cinnamon Breakfast
Healthy and delicious slow cooker oatmeal with apples and cinnamon.
350 cal
Fat: 5
Protein: 10
Carbs: 60
PCOS Friendly Zucchini Bread - Cinnamon Walnut Zucchini Bread Snack
A delicious and nutritious zucchini bread packed with cinnamon and walnuts.
210 cal
Fat: 11
Protein: 6
Carbs: 23
PCOS Friendly Protein Cookie - White Chocolate Macadamia Protein Cookies Snack
Delicious and protein-packed white chocolate macadamia cookies.
250 cal
Fat: 10
Protein: 15
Carbs: 20
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