Each apple becomes its own dish.
Fat: 24.77, Protein: 6.32, Carbs: 101.09
Calories 604
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
Fat: 0.68, Protein: 2.63, Carbs: 16.23
Calories 79
Squash and apples are representative of New England in the fall, and taste even better when baked together. A wonderful Thanksgiving dish.
Fat: 11.75, Protein: 1.5, Carbs: 36.45
Calories 240
Much better than oatmeal in the morning.
Fat: 5.24, Protein: 8.09, Carbs: 57.29
Calories 296
Yummy alternative to the fattening pork sausage patties we're used to.
Fat: 6.32, Protein: 12.03, Carbs: 11.01
Calories 148
Delicious and protein-packed white chocolate macadamia cookies.
Fat: 10, Protein: 15, Carbs: 20
Calories 250
Calories 74
Quick, tasty and healthy cookies with no added sugar or flour.
Fat: 0.42, Protein: 0.8, Carbs: 12.2
Calories 53
A combo of homemade applesauce and quinoa.
Fat: 2.16, Protein: 4.45, Carbs: 46.82
Calories 212
Traditional coleslaw is often drenched in creamy dressing. But this slaw recipe is a better-for-you option and is lightly coated in a yogurt-based dressing.
Fat: 6, Protein: 7, Carbs: 16
Calories 130