Roasted beets with feta cheese and pesto.
Fat: 7.42, Protein: 2.87, Carbs: 3.08
Calories 88
A refreshing and nutritious Spanish beet salad, perfect for a PCOS-friendly lunch.
Fat: 10, Protein: 5, Carbs: 20
Calories 200
This fresh and zippy salad dressing brings out the sweetness in the roasted beets and oranges while making the salad greens sing with bright flavor.
Fat: 11.21, Protein: 4.02, Carbs: 27.18
Calories 224
A hearty, nutrient-rich beet soup perfect for a cozy dinner.
Fat: 7, Protein: 6, Carbs: 29
Calories 200
A fermented beet drink that helps balance blood sugar levels.
Fat: 0.2, Protein: 2, Carbs: 13
Calories 60
To save time, you can use the chicken breast meat from a rotisserie chicken from the grocery store to make this recipe.
Fat: 11, Protein: 23, Carbs: 18
Calories 265
A hearty, gut-friendly dish featuring tallow-roasted vegetables.
Fat: 20, Protein: 10, Carbs: 40
Calories 350
A refreshing, nutrient-rich beet and carrot slaw perfect for a light lunch.
Fat: 10, Protein: 5, Carbs: 20
Calories 200
A colorful, nutrient-rich salad featuring roasted beets, creamy goat cheese, and crunchy walnuts.
Fat: 20, Protein: 12, Carbs: 30
Calories 350
A hearty, nutritious dish of roasted root vegetables cooked in grass-fed tallow.
Fat: 20, Protein: 5, Carbs: 45
Calories 350