PCOS Friendly Smoothie Bowl - Spirulina and Kiwi Green Smoothie Bowl
Nutrition per Serving
250
Calories
8g
Protein
30g
Carbs
5g
Fat
This smoothie bowl is packed with PCOS-friendly ingredients like spirulina, kiwi, banana, spinach, and chia seeds. It's a great way to start your day with a boost of nutrients. Grocery list: spirulina powder, ripe kiwis, ripe banana, fresh spinach, unsweetened almond milk, chia seeds, honey, coconut flakes. Low GI ingredients: kiwi, banana, spinach, chia seeds.
Ingredients
1 tablespoon spirulina powder, 2 ripe kiwis, 1 ripe banana, 1 cup spinach (fresh), 1/2 cup almond milk (unsweetened), 1 tablespoon chia seeds, 1 tablespoon honey (optional), Toppings: sliced kiwi, banana, chia seeds, coconut flakes
Instructions
1. Peel and slice the kiwis and banana. 2. In a blender, combine the spirulina, kiwis, banana, spinach, almond milk, and chia seeds. Blend until smooth. 3. Pour the smoothie into a bowl. 4. Top with sliced kiwi, banana, chia seeds, and coconut flakes. 5. Drizzle with honey if desired. 6. Serve immediately.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment