A refreshing and nutritious smoothie made with kefir, mango, spinach, chia seeds, and honey.
Fat: 5, Protein: 8, Carbs: 36
Calories 220
A nutritious and delicious smoothie packed with antioxidants and fiber.
Fat: 5, Protein: 10, Carbs: 25
Calories 200
A protein-packed, PCOS-friendly breakfast that's easy to prepare and perfect for busy mornings.
Fat: 7, Protein: 20, Carbs: 45
Calories 350
Healing chasteberry peach probiotic smoothie for PCOS. Combines hormone-supporting herbs with gut-healthy probiotics for natural balance.
Fat: 5, Protein: 8, Carbs: 30
Calories 200
A nutrient-packed smoothie bowl perfect for breakfast.
Fat: 10, Protein: 20, Carbs: 45
Calories 350
A refreshing and nutritious matcha chia seed pudding drink that's perfect for a quick snack or breakfast.
Fat: 10, Protein: 8, Carbs: 30
Calories 250
Healthy and delicious blackberry and Greek yogurt bars that are perfect for a PCOS-friendly snack.
Fat: 7, Protein: 10, Carbs: 23
Calories 200
A refreshing and nutritious smoothie bowl made with kefir, mango, honey, granola, and chia seeds.
Fat: 8, Protein: 6, Carbs: 40
Calories 250
A nutrient-dense smoothie bowl packed with probiotics, fiber, and healthy fats.
Fat: 10, Protein: 15, Carbs: 20
Calories 250
A nutritious and delicious smoothie bowl packed with protein and antioxidants.
Fat: 10, Protein: 18, Carbs: 50
Calories 350