Decadent tasting smoothie but good for you.
Fat: 7.86, Protein: 15.35, Carbs: 29.29
Calories 229
Nutrient-dense, hormone-balancing muffins perfect for a PCOS-friendly breakfast.
Fat: 10, Protein: 8, Carbs: 30
Calories 250
Delicious and nutritious almond flour muffins, perfect for a healthy breakfast.
Fat: 24, Protein: 8, Carbs: 18
Calories 300
Low GI, nutrient-rich blueberry and almond flour muffins.
Fat: 15, Protein: 6, Carbs: 18
Calories 220
A sweet and tangy chia pudding topped with fresh blueberries.
Fat: 10, Protein: 5, Carbs: 30
Calories 250
Healthy, PCOS-friendly blueberry and Greek yogurt muffins.
Fat: 5, Protein: 10, Carbs: 30
Calories 200
Delicious and nutritious almond flour scones, perfect for a PCOS-friendly breakfast.
Fat: 20, Protein: 10, Carbs: 15
Calories 250
Tasty and nutritious energy bites made with blueberries, lemon, oats, almond butter, honey, and chia seeds.
Fat: 7, Protein: 4, Carbs: 18
Calories 150
A nutrient-packed smoothie bowl that's perfect for breakfast
Fat: 8, Protein: 10, Carbs: 30
Calories 250
Here's a healthy lunch that is quick, fun and tasty. Your child (and you) will love it!
Fat: 9, Protein: 31, Carbs: 34
Calories 310