A hearty, nutrient-rich miso vegetable soup perfect for a PCOS-friendly dinner.
Fat: 5, Protein: 10, Carbs: 40
Calories 250
A hearty, nutrient-rich soup packed with lentils and kale.
Fat: 10, Protein: 18, Carbs: 50
Calories 350
A delicious stew made in a slow cooker that can be frozen in small portions for times when you don't want to cook.
Fat: 16.43, Protein: 27.02, Carbs: 26.14
Calories 360
A nutrient-dense salad perfect for promoting hair growth in PCOS.
Fat: 20, Protein: 15, Carbs: 30
Calories 350
A fun to make, hearty soup with a few twists.
Fat: 3.75, Protein: 10.1, Carbs: 29.09
Calories 187
A low carb breakfast casserole.
Fat: 16.49, Protein: 16.2, Carbs: 4.38
Calories 233
A refreshing and nutritious salad packed with PCOS-friendly ingredients.
Fat: 15, Protein: 8, Carbs: 20
Calories 250
A nutrient-dense, PCOS-friendly salad packed with fiber, protein, and healthy fats.
Fat: 15, Protein: 12, Carbs: 45
Calories 350
A hearty, anti-inflammatory soup featuring turmeric, chicken, and kale.
Fat: 10, Protein: 25, Carbs: 30
Calories 350
A hearty, nutritious, and delicious Brazilian soup that's perfect for a PCOS-friendly lunch.
Fat: 15, Protein: 25, Carbs: 20
Calories 350
It doesn't taste good and it seems to cause me an upset stomach.
Used for: PCOS (Polycystic Ovary Syndrome)
Started: 2015-10-01
Review date: 2016-01-01