Refreshing and nutritious spirulina-infused ice pops, perfect for a healthy snack.
Fat: 0.5, Protein: 2, Carbs: 18
Calories 80
Healthy "cheesecake" stuffed blackberry agave wheat deliciousness.
Fat: 5.07, Protein: 6.06, Carbs: 37.1
Calories 212
Got a last minute invitation to a barbeque or dinner party? This tasty and refreshing salad with broccoli, almonds and creamy yogurt sauce is quick and simple to prepare. It can also be made in advance so you can grab and go! Impress your friends with thi
Fat: 4, Protein: 5, Carbs: 22
Calories 135
This granola can make a satisfying snack on it's own or your can use it to top yogurt or oatmeal. This recipe uses agave nectar, a popular alternative to sugar or honey. However, you should still count the carbs in agave like any other carbohydrate and ke
Fat: 6, Protein: 4, Carbs: 23
Calories 160
A refreshing and nutritious Vegan Thai Salad, perfect for a PCOS-friendly dinner.
Fat: 15, Protein: 10, Carbs: 45
Calories 350
A delicious and healthy vegan take on a classic Chinese dish, perfect for those with PCOS.
Fat: 15, Protein: 20, Carbs: 35
Calories 350
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
Fat: 2.97, Protein: 1.91, Carbs: 12.28
Calories 79
This is a better-for-you version of beef teriyaki – an Asian dish that is well-known here in the United States. You can also substitute the beef in this dish for chicken breast or tofu. Or, use the teriyaki as a sauce for cooked vegetables.
Fat: 15, Protein: 31, Carbs: 6
Calories 295
A refreshing and healthy dessert, this avocado mint ice cream is perfect for those with PCOS.
Fat: 20, Protein: 3, Carbs: 15
Calories 250
oasting brings out the natural flavor and sweetness in these carrots. You could substitute tarragon for parsley here if desired.
Fat: 2.5, Protein: 1, Carbs: 5
Calories 45