This is a better-for-you version of beef teriyaki – an Asian dish that is well-known here in the United States. You can also substitute the beef in this dish for chicken breast or tofu. Or, use the teriyaki as a sauce for cooked vegetables.
Fat: 15, Protein: 31, Carbs: 6
Calories 295
Fresh beets and green beans from the garden on greens with chevre cheese and truffle oil
Fat: 7.93, Protein: 4.8, Carbs: 12.17
Calories 134
A refreshing and healthy dessert, this avocado mint ice cream is perfect for those with PCOS.
Fat: 20, Protein: 3, Carbs: 15
Calories 250
A homemade version of what we all love from a popular pancake house chain.
Fat: 13.19, Protein: 9.12, Carbs: 33.5
Calories 299
A quick and easy dessert packed with antioxidants and healthy fats.
Fat: 10, Protein: 4, Carbs: 12
Calories 150
A refreshing and nutritious Vegan Thai Salad, perfect for a PCOS-friendly dinner.
Fat: 15, Protein: 10, Carbs: 45
Calories 350
Healthy "cheesecake" stuffed blackberry agave wheat deliciousness.
Fat: 5.07, Protein: 6.06, Carbs: 37.1
Calories 212
Got a last minute invitation to a barbeque or dinner party? This tasty and refreshing salad with broccoli, almonds and creamy yogurt sauce is quick and simple to prepare. It can also be made in advance so you can grab and go! Impress your friends with thi
Fat: 4, Protein: 5, Carbs: 22
Calories 135
This granola can make a satisfying snack on it's own or your can use it to top yogurt or oatmeal. This recipe uses agave nectar, a popular alternative to sugar or honey. However, you should still count the carbs in agave like any other carbohydrate and ke
Fat: 6, Protein: 4, Carbs: 23
Calories 160
A delicious and healthy vegan pad thai, perfect for a PCOS-friendly dinner.
Fat: 10, Protein: 14, Carbs: 60
Calories 400