A refreshing and healthy dessert, this avocado mint ice cream is perfect for those with PCOS.
Fat: 20, Protein: 3, Carbs: 15
Calories 250
Dairy free, protein packed donuts.
Fat: 1.12, Protein: 5.69, Carbs: 14.52
Calories 87
A delicious and healthy vegan take on a classic Chinese dish, perfect for those with PCOS.
Fat: 15, Protein: 20, Carbs: 35
Calories 350
A quick and easy dessert packed with antioxidants and healthy fats.
Fat: 10, Protein: 4, Carbs: 12
Calories 150
Fresh beets and green beans from the garden on greens with chevre cheese and truffle oil
Fat: 7.93, Protein: 4.8, Carbs: 12.17
Calories 134
A sweet miso marinade spiced with ginger for salmon fillets.
Fat: 13.54, Protein: 22.78, Carbs: 5.25
Calories 237
This granola can make a satisfying snack on it's own or your can use it to top yogurt or oatmeal. This recipe uses agave nectar, a popular alternative to sugar or honey. However, you should still count the carbs in agave like any other carbohydrate and ke
Fat: 6, Protein: 4, Carbs: 23
Calories 160
The combination of golden raisins, pine nuts and orange zest gives this cake a uniquely Sicilian flair. Keep in mind that those same flavors make a great addition to savory whole-grain rice pilafs as well.
Fat: 10, Protein: 6, Carbs: 27
Calories 200
A tasty yet healthy muffin for snack times.
Fat: 7.66, Protein: 3.29, Carbs: 11.63
Calories 121
A refreshing and nutritious Vegan Thai Salad, perfect for a PCOS-friendly dinner.
Fat: 15, Protein: 10, Carbs: 45
Calories 350