Healthy "cheesecake" stuffed blackberry agave wheat deliciousness.
Fat: 5.07, Protein: 6.06, Carbs: 37.1
Calories 212
A refreshing and nutritious Vegan Thai Salad, perfect for a PCOS-friendly dinner.
Fat: 15, Protein: 10, Carbs: 45
Calories 350
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
Fat: 2.97, Protein: 1.91, Carbs: 12.28
Calories 79
A sweet miso marinade spiced with ginger for salmon fillets.
Fat: 13.54, Protein: 22.78, Carbs: 5.25
Calories 237
A tasty yet healthy muffin for snack times.
Fat: 7.66, Protein: 3.29, Carbs: 11.63
Calories 121
This is a better-for-you version of beef teriyaki – an Asian dish that is well-known here in the United States. You can also substitute the beef in this dish for chicken breast or tofu. Or, use the teriyaki as a sauce for cooked vegetables.
Fat: 15, Protein: 31, Carbs: 6
Calories 295
A refreshing and healthy dessert, this avocado mint ice cream is perfect for those with PCOS.
Fat: 20, Protein: 3, Carbs: 15
Calories 250
oasting brings out the natural flavor and sweetness in these carrots. You could substitute tarragon for parsley here if desired.
Fat: 2.5, Protein: 1, Carbs: 5
Calories 45
A homemade version of what we all love from a popular pancake house chain.
Fat: 13.19, Protein: 9.12, Carbs: 33.5
Calories 299
Refreshing and nutritious spirulina-infused ice pops, perfect for a healthy snack.
Fat: 0.5, Protein: 2, Carbs: 18
Calories 80