A simple and easy treat, good for snacks, breakfasts or long hikes.
Fat: 6.53, Protein: 5.72, Carbs: 34.98
Calories 214
Got a last minute invitation to a barbeque or dinner party? This tasty and refreshing salad with broccoli, almonds and creamy yogurt sauce is quick and simple to prepare. It can also be made in advance so you can grab and go! Impress your friends with thi
Fat: 4, Protein: 5, Carbs: 22
Calories 135
A sweet miso marinade spiced with ginger for salmon fillets.
Fat: 13.54, Protein: 22.78, Carbs: 5.25
Calories 237
Really healthy and good cookies that will satisfy your sweet tooth without expanding your waistline.
Fat: 2.97, Protein: 1.91, Carbs: 12.28
Calories 79
A refreshing and healthy dessert, this avocado mint ice cream is perfect for those with PCOS.
Fat: 20, Protein: 3, Carbs: 15
Calories 250
Refreshing and nutritious spirulina-infused ice pops, perfect for a healthy snack.
Fat: 0.5, Protein: 2, Carbs: 18
Calories 80
This is a better-for-you version of beef teriyaki – an Asian dish that is well-known here in the United States. You can also substitute the beef in this dish for chicken breast or tofu. Or, use the teriyaki as a sauce for cooked vegetables.
Fat: 15, Protein: 31, Carbs: 6
Calories 295
The combination of golden raisins, pine nuts and orange zest gives this cake a uniquely Sicilian flair. Keep in mind that those same flavors make a great addition to savory whole-grain rice pilafs as well.
Fat: 10, Protein: 6, Carbs: 27
Calories 200
A tasty side dish or accompaniment to a vegetarian meal.
Fat: 8.56, Protein: 6.04, Carbs: 35.3
Calories 226
Healthy "cheesecake" stuffed blackberry agave wheat deliciousness.
Fat: 5.07, Protein: 6.06, Carbs: 37.1
Calories 212