A hearty and nutritious Peruvian soup with low GI ingredients perfect for PCOS diet.
Fat: 10, Protein: 20, Carbs: 30
Calories 300
A hearty and flavorful Thai soup packed with vegetables and spices, perfect for a PCOS-friendly lunch.
Fat: 10, Protein: 8, Carbs: 30
Calories 250
Here's a decadent treat to enjoy on special occasions. It even has fresh carrots baked into it!
Fat: 5, Protein: 6, Carbs: 26
Calories 175
A low-carb, delicious fried rice.
Fat: 0.27, Protein: 9.63, Carbs: 21.34
Calories 121
A healing and comforting chicken broth made with herbs and garlic, perfect for those with PCOS.
Fat: 5, Protein: 20, Carbs: 10
Calories 150
A nutrient-dense, low GI bone broth recipe perfect for managing PCOS.
Fat: 5, Protein: 20, Carbs: 10
Calories 150
A collagen-boosting, nutrient-dense bone broth made with lamb and garlic.
Fat: 10, Protein: 30, Carbs: 5
Calories 250
A flavorful, nutrient-dense Asian-inspired salad featuring lean beef and fresh vegetables.
Fat: 20, Protein: 30, Carbs: 15
Calories 350
Fat: 39.52, Protein: 17.69, Carbs: 96.4
Calories 794
A great hearty soup with swiss chard with carrots, celery, tomatoes, barley and navy beans.
Fat: 0.83, Protein: 7.03, Carbs: 27.97
Calories 136