A nutrient-dense, PCOS-friendly wrap made with collard greens, quinoa, and fresh vegetables.
Fat: 10, Protein: 15, Carbs: 20
Calories 250
A warming and nutritious soup packed with anti-inflammatory ingredients.
Fat: 5, Protein: 6, Carbs: 30
Calories 200
A comforting, low-FODMAP shepherd's pie with a healthy cauliflower topping.
Fat: 25, Protein: 30, Carbs: 30
Calories 450
Creamy low calorie soup with a hearty taste and feel.
Fat: 8.64, Protein: 10.4, Carbs: 10.3
Calories 154
Slow Cooker Pork and Pumpkin Stew, October 2015
Fat: 4, Protein: 14, Carbs: 15
Calories 150
A balanced, nutritious bowl packed with protein, fiber, and healthy fats.
Fat: 20, Protein: 35, Carbs: 30
Calories 450
Easy to modify this low-calorie, raw veggie treat.
Fat: 0.02, Protein: 0.84, Carbs: 6.9
Calories 35
A nutrient-rich soup designed to help repair gut barrier in PCOS patients.
Fat: 10, Protein: 20, Carbs: 15
Calories 250
A low fat, filling veggie soup that's great when you're feeling hungry and don't want a high calorie snack.
Fat: 1.22, Protein: 5.83, Carbs: 25.16
Calories 117
Fat: 252, Protein: 180, Carbs: 63.5
Calories 3211