A low fat, filling veggie soup that's great when you're feeling hungry and don't want a high calorie snack.
Fat: 1.22, Protein: 5.83, Carbs: 25.16
Calories 117
A quick, easy and flavorful chicken skillet.
Fat: 24.78, Protein: 53.72, Carbs: 6.9
Calories 470
A gut-friendly, PCOS-nurturing Buddha bowl with kimchi and cauliflower rice.
Fat: 15, Protein: 12, Carbs: 40
Calories 350
A simple turkey breast made juicy and tender in the crockpot with flavorings from cream cheese, vegetables and herbs.
Fat: 7.06, Protein: 25.11, Carbs: 8.35
Calories 201
A hearty, PCOS-friendly dinner of tallow-roasted, berberine-infused vegetables.
Fat: 20, Protein: 10, Carbs: 30
Calories 350
A favorite roast chicken meal.
Fat: 3.79, Protein: 17.14, Carbs: 21.86
Calories 187
A nutrient-dense, collagen-rich bone broth that's perfect for managing PCOS symptoms.
Fat: 10, Protein: 30, Carbs: 5
Calories 250
Healthy and hearty soup for all occasions.
Fat: 13.38, Protein: 14.88, Carbs: 24.62
Calories 270
A quick and easy Asian-inspired keto lunch recipe that's perfect for those with PCOS.
Fat: 30, Protein: 20, Carbs: 10
Calories 400
With vegetables and protein, this healthy recipe cooks up and cools down while I am doing my chores.
Fat: 9, Protein: 42, Carbs: 18.29
Calories 311