This drink can also be made with red wine. Substitute a dry red wine for the white wine (such as Merlot or Pinot Noir) and substitute the diet lemonade drink with a diet fruit punch drink. We also have a non-alcoholic version of this recipe.
Fat: 0, Protein: 0, Carbs: 3
Calories 40
Thai inspired coconut milk soup with chicken and bok choy.
Fat: 10.03, Protein: 29.45, Carbs: 7.16
Calories 242
A quick and nutritious avocado and egg salad perfect for a PCOS-friendly lunch.
Fat: 25, Protein: 15, Carbs: 15
Calories 350
A quick and easy protein-packed snack with a refreshing lemon flavor.
Fat: 10, Protein: 8, Carbs: 20
Calories 200
An awesome high protein salsa that's great on pork, chicken or beef.
Fat: 2.02, Protein: 22.78, Carbs: 69.94
Calories 374
A delicious and healthy hummus made with roasted garlic and cauliflower.
Fat: 10, Protein: 8, Carbs: 18
Calories 200
Thai inspired coconut milk soup with chicken and bok choy.
Fat: 10.03, Protein: 29.45, Carbs: 7.16
Calories 242
A nutrient-rich salad packed with folate, perfect for supporting cervical health.
Fat: 15, Protein: 18, Carbs: 40
Calories 350
A healthy, PCOS-friendly snack platter featuring fresh veggie sticks and homemade hummus.
Fat: 10, Protein: 8, Carbs: 18
Calories 200
A refreshing, low-carb, and PCOS-friendly Turkish salad.
Fat: 15, Protein: 10, Carbs: 10
Calories 250