A quick and easy Keto Korean Salad, perfect for a PCOS-friendly dinner.
Fat: 20, Protein: 30, Carbs: 10
Calories 350
A tangy, probiotic-rich slaw that supports gut health and is perfect for a light lunch.
Fat: 8, Protein: 6, Carbs: 20
Calories 200
A quick and easy PCOS-friendly Korean dish made with brown rice and kimchi.
Fat: 10, Protein: 8, Carbs: 55
Calories 350
A gut-friendly, PCOS-nurturing Buddha bowl with kimchi and cauliflower rice.
Fat: 15, Protein: 12, Carbs: 40
Calories 350
A comforting, flavorful, and nutrient-packed Korean soup that's perfect for a PCOS-friendly lunch.
Fat: 15, Protein: 25, Carbs: 20
Calories 350
A probiotic-rich, PCOS-friendly stir-fry featuring kimchi and tofu.
Fat: 15, Protein: 18, Carbs: 30
Calories 350
A gut-friendly, PCOS-supportive dinner featuring tallow-roasted vegetables and probiotic-rich kimchi.
Fat: 20, Protein: 12, Carbs: 30
Calories 350
A flavorful, low-carb meal that's perfect for PCOS management.
Fat: 15, Protein: 20, Carbs: 25
Calories 350
A spicy, tangy, and hearty Korean soup made with kimchi and pork belly.
Fat: 10, Protein: 15, Carbs: 20
Calories 250
Crispy, tangy, and packed with gut-healthy probiotics, these Air Fryer Kimchi Fritters are a delicious and easy snack.
Fat: 10, Protein: 8, Carbs: 22
Calories 200