PCOS-Friendly Food

Grapefruit for PCOS

Learn how Grapefruit for PCOS helps manage PCOS symptoms

Grapefruit for PCOS - PCOS-friendly food
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Recipes
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Grapefruit for PCOS as a Superfood for PCOS

Grapefruits are rich in folic acid. One grapefruit will give you 8% of your daily needs of folic acid.

Recipes Containing Grapefruit

Hormone Balance: Purslane and Citrus Bowl Lunch

A refreshing and hormone-balancing salad featuring purslane and citrus fruits.

350 cal Fat: 15 Protein: 10 Carbs: 45

PCOS Metabolism Boosting Breakfast - Green Tea and Grapefruit Overnight Oats Breakfast

A refreshing and metabolism-boosting breakfast with the goodness of green tea and grapefruit.

250 cal Fat: 7 Protein: 8 Carbs: 35

PCOS Broiler Recipe - Broiled Grapefruit with Cinnamon Breakfast

A delicious and healthy start to your day, this broiled grapefruit with cinnamon is a PCOS-friendly breakfast option.

52 cal Fat: 0.1 Protein: 1 Carbs: 13

PCOS-Friendly Citrus Boost - Grapefruit and Avocado Salad with Mint Lunch

A refreshing, nutrient-packed salad featuring grapefruit, avocado, and mint.

250 cal Fat: 15 Protein: 3 Carbs: 30

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