Tofu and ground turkey rice dish with spices.
Fat: 8.76, Protein: 15.48, Carbs: 7.95
Calories 182
A low-carb, nutrient-dense Japanese soup perfect for a PCOS-friendly lunch.
Fat: 20, Protein: 15, Carbs: 10
Calories 300
A nourishing, iodine-rich breakfast soup with kelp noodles and soft-boiled eggs.
Fat: 10, Protein: 15, Carbs: 20
Calories 250
This Ginger Miso Glazed Salmon with Broccoli is a healthy, flavorful dish packed with protein, omega-3 fatty acids, and fiber.
Fat: 20, Protein: 35, Carbs: 30
Calories 450
A nutritious and delicious bowl packed with protein and fiber, perfect for PCOS management.
Fat: 25, Protein: 35, Carbs: 45
Calories 550
A soothing and nutrient-rich soup that helps restore hormonal balance.
Fat: 5, Protein: 8, Carbs: 20
Calories 150
A hearty, nutrient-rich miso vegetable soup perfect for a PCOS-friendly dinner.
Fat: 5, Protein: 10, Carbs: 40
Calories 250
A warm, comforting soup that helps correct hormonal imbalances.
Fat: 5, Protein: 10, Carbs: 15
Calories 150
A comforting, nutrient-dense soup that helps balance hormones.
Fat: 5, Protein: 10, Carbs: 20
Calories 150
A light, nourishing soup with the healing properties of miso and seaweed.
Fat: 5, Protein: 10, Carbs: 15
Calories 150