A nutritious and delicious bowl packed with protein and fiber, perfect for PCOS management.
Fat: 25, Protein: 35, Carbs: 45
Calories 550
A low GI, PCOS-friendly Japanese soup made with miso, tofu, and seaweed.
Fat: 5, Protein: 15, Carbs: 20
Calories 200
A light, nourishing soup with the healing properties of miso and seaweed.
Fat: 5, Protein: 10, Carbs: 15
Calories 150
A quick and easy broiled salmon recipe with a flavorful miso glaze.
Fat: 25, Protein: 40, Carbs: 10
Calories 450
A sweet miso marinade spiced with ginger for salmon fillets.
Fat: 13.54, Protein: 22.78, Carbs: 5.25
Calories 237
A healthy, flavorful dish of miso-glazed cod served with garlicky broccoli.
Fat: 14, Protein: 38, Carbs: 18
Calories 350
A soothing and nutrient-rich soup that helps restore hormonal balance.
Fat: 5, Protein: 8, Carbs: 20
Calories 150
A quick and easy low GI miso soup with seaweed, perfect for lunch.
Fat: 5, Protein: 10, Carbs: 20
Calories 150
A hearty, nutrient-rich miso vegetable soup perfect for a PCOS-friendly dinner.
Fat: 5, Protein: 10, Carbs: 40
Calories 250
A PCOS-friendly protein-rich dinner featuring hoisin-glazed chicken, low-carb miso cauliflower mash, and roasted broccoli
Fat: 23, Protein: 42, Carbs: 38
Calories 520