A quick and easy low GI miso soup with seaweed, perfect for lunch.
Fat: 5, Protein: 10, Carbs: 20
Calories 150
A hearty, low GI, PCOS-friendly miso vegetable soup packed with nutrients.
Fat: 5, Protein: 10, Carbs: 25
Calories 200
Tofu and ground turkey rice dish with spices.
Fat: 8.76, Protein: 15.48, Carbs: 7.95
Calories 182
A soothing, hormone-balancing broth made with adaptogenic mushrooms and spices.
Fat: 1, Protein: 3, Carbs: 10
Calories 80
A low GI, PCOS-friendly Japanese soup made with miso, tofu, and seaweed.
Fat: 5, Protein: 15, Carbs: 20
Calories 200
A hearty, nutrient-rich miso vegetable soup perfect for a PCOS-friendly dinner.
Fat: 5, Protein: 10, Carbs: 40
Calories 250
A comforting, nutrient-rich miso soup packed with vegetables and tofu.
Fat: 3, Protein: 6, Carbs: 20
Calories 150
This recipe claims great immune-boosting properties while being a natural anti-inflammatory.
Fat: 9.72, Protein: 9.69, Carbs: 23.79
Calories 204
This Ginger Miso Glazed Salmon with Broccoli is a healthy, flavorful dish packed with protein, omega-3 fatty acids, and fiber.
Fat: 20, Protein: 35, Carbs: 30
Calories 450
A quick and easy broiled salmon recipe with a flavorful miso glaze.
Fat: 25, Protein: 40, Carbs: 10
Calories 450