A light, nourishing soup with the healing properties of miso and seaweed.
Fat: 5, Protein: 10, Carbs: 15
Calories 150
A simple low calorie miso-style soup that can be enjoyed as an appetizer or included in the main course.
Fat: 5.3, Protein: 13.82, Carbs: 7.23
Calories 132
A nutrient-rich, savory broth made from sea vegetables, miso, and spices.
Fat: 1, Protein: 2, Carbs: 15
Calories 80
A soothing and nutrient-rich soup that helps restore hormonal balance.
Fat: 5, Protein: 8, Carbs: 20
Calories 150
This Ginger Miso Glazed Salmon with Broccoli is a healthy, flavorful dish packed with protein, omega-3 fatty acids, and fiber.
Fat: 20, Protein: 35, Carbs: 30
Calories 450
A quick and easy low GI miso soup with seaweed, perfect for lunch.
Fat: 5, Protein: 10, Carbs: 20
Calories 150
A healthy, flavorful dish of miso-glazed cod served with garlicky broccoli.
Fat: 14, Protein: 38, Carbs: 18
Calories 350
A nutritious and delicious bowl packed with protein and fiber, perfect for PCOS management.
Fat: 25, Protein: 35, Carbs: 45
Calories 550
A nourishing, iodine-rich breakfast soup with kelp noodles and soft-boiled eggs.
Fat: 10, Protein: 15, Carbs: 20
Calories 250
A quick and easy broiled salmon recipe with a flavorful miso glaze.
Fat: 25, Protein: 40, Carbs: 10
Calories 450