Yummy cookies with chocolate and raisins.
Fat: 5.27, Protein: 2.47, Carbs: 16.83
Calories 122
A quick, nutritious, and delicious breakfast option that's perfect for PCOS management.
Fat: 8, Protein: 12, Carbs: 50
Calories 320
A protein-packed, PCOS-friendly waffle recipe with the warm flavors of pumpkin and spices.
Fat: 10, Protein: 20, Carbs: 25
Calories 265
Quick and nutritious PCOS-friendly breakfast jars featuring protein-rich Greek yogurt, berries, and nuts.
Fat: 18.5, Protein: 15.2, Carbs: 42.3
Calories 385
Healthy and delicious almond flour muffins, perfect for a PCOS-friendly breakfast.
Fat: 15, Protein: 8, Carbs: 18
Calories 250
Baked spelt donuts made in a donut maker.
Fat: 10.32, Protein: 17.28, Carbs: 68.32
Calories 376
A northern African chicken stew with vegetables modified for all phases of the Fat Flush Plan.
Fat: 2.76, Protein: 35.33, Carbs: 49.09
Calories 345
Creamy delicious rice pudding made with brown rice and almond milk.
Fat: 5.75, Protein: 3.04, Carbs: 20.35
Calories 146
Calories 108
Delicious and filling stew, perfect for a cold winter evening that's low cal and low fat.
Fat: 2.49, Protein: 3.34, Carbs: 24.64
Calories 122