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Holy Basil for PCOS as a super food

Holy basil can help reduce the symptoms of PCOS due to its anti-androgenic properties. It will help manage insulin levels and aid in weight loss.

Recipes containing Holy Basil

PCOS Anti-Inflammatory: Tallow-Roasted Holy Basil Vegetables (Dinner)

A simple, flavorful, and nutritious dinner recipe perfect for those with PCOS.

Fat: 20, Protein: 10, Carbs: 30

Calories 350

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