Take Control of Your PCOS with Our FREE Meal Guide! 🥗

Download "10 Rules for Spotting a Bad Diet" and join 2,000+ women experiencing a happier, healthier life!

We respect your privacy and will never share your email. Unsubscribe at any time.

PCOS Meal Planner


Green Tea for PCOS as a super food

Green tea has been found in recent studies to actually reverse insulin resistance, as it increases the number of glucose receptors on cells in key tissues.

Recipes containing Green Tea

PCOS Weight Loss Smoothie - Green Tea and Berry Metabolism Booster Smoothie (Breakfast)

A refreshing and nutrient-packed smoothie that boosts metabolism and aids in weight loss.

Fat: 5, Protein: 10, Carbs: 30

Calories 200


PCOS Friendly Chia Pudding - Matcha Green Tea Chia Pudding (Breakfast)

A refreshing and healthy chia pudding with the goodness of matcha green tea.

Fat: 10, Protein: 6, Carbs: 24

Calories 210


Chai Style Tea made with Green Tea and Spices (Beverage)

A soothing and spicy green tea perfect for a warm, comforting beverage.

Fat: 0.5, Protein: 1, Carbs: 7

Calories 30


Anti-Inflammatory Collagen Tea for PCOS (Snack)

A warm, soothing tea packed with anti-inflammatory ingredients and collagen for hormonal balance.

Fat: 0, Protein: 10, Carbs: 5

Calories 70


Uterine Fibroid Reducing Stir-Fry - Green Tea Infused Tofu and Vegetable Stir-Fry (Dinner)

A healthy, flavorful stir-fry infused with green tea and packed with vegetables.

Fat: 15, Protein: 20, Carbs: 60

Calories 450


PCOS Smoothie Bowl - Matcha Green Tea and Banana Smoothie Bowl (Breakfast)

A nutrient-packed smoothie bowl featuring matcha green tea, banana, and spinach.

Fat: 10, Protein: 15, Carbs: 45

Calories 300


PCOS Breakfast Ideas - Green Tea Smoothie with Spinach and Pineapple (Breakfast)

A refreshing and nutrient-packed smoothie perfect for a PCOS-friendly breakfast.

Fat: 1.5, Protein: 3, Carbs: 42

Calories 180


Matcha Drink for PCOS - Matcha Green Tea Lemonade (Snack)

Refreshing matcha green tea lemonade that supports PCOS management with metabolism-boosting properties and vitamin C for hormone balance.

Fat: 0.5, Protein: 1, Carbs: 13

Calories 60


PCOS Fermented Drink - Homemade Sugar-Free Kombucha (Snack)

A refreshing, homemade, sugar-free kombucha that's perfect for PCOS management.

Fat: 0, Protein: 0, Carbs: 7

Calories 30


Apple Cider Vinegar for PCOS - Apple Cider Vinegar and Green Tea (Snack)

A refreshing and healthy drink combining the benefits of apple cider vinegar and green tea.

Fat: 0, Protein: 0, Carbs: 8

Calories 30



Community Comments


Add a review for Green Tea for PCOS

(How often do you eat this food?)

(How difficult is it for you to stick to eating this food?)

Foods that help with PCOS Symptoms

Tired of PCOS Controlling Your Life?

Grab our FREE meal guide and start feeling like yourself again.

Join 2000+ women reclaiming their lives today.

    We won't send you spam. Unsubscribe at any time.

    Rating

    0 reviews