A refreshing and nutrient-packed smoothie perfect for a PCOS-friendly breakfast.
Fat: 1.5, Protein: 3, Carbs: 42
Calories 180
A refreshing, low-calorie drink that aids in weight loss and is beneficial for PCOS.
Fat: 0, Protein: 0, Carbs: 5
Calories 20
A refreshing and healthy matcha green tea ice cream that's perfect for PCOS.
Fat: 15, Protein: 4, Carbs: 16
Calories 200
Refreshing and healthy iced matcha green tea, perfect for PCOS management.
Fat: 2, Protein: 1, Carbs: 10
Calories 70
Refreshing and healthy green tea and lemon ice pops that aid in weight loss for those with PCOS.
Fat: 0, Protein: 0, Carbs: 7
Calories 30
Summer is a great time for smoothies, so we're bringing you a unique bonus recipe from the American Diabetes Association's Simply Smoothies cookbook by Linda Gassenheimer.
Fat: 13, Protein: 30, Carbs: 27
Calories 330
A refreshing and healthy matcha green tea ice cream that's perfect for those with PCOS.
Fat: 7, Protein: 3, Carbs: 20
Calories 150
Easy-to-make, protein-rich snack with the benefits of matcha green tea.
Fat: 10, Protein: 8, Carbs: 15
Calories 180
A sugar-free, dairy-free frozen treat made with matcha green tea powder.
Fat: 2, Protein: 1, Carbs: 15
Calories 80
Delicious and healthy matcha protein truffles, perfect for a PCOS-friendly snack.
Fat: 8, Protein: 10, Carbs: 12
Calories 150