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Green Tea for PCOS as a super food

Green tea has been found in recent studies to actually reverse insulin resistance, as it increases the number of glucose receptors on cells in key tissues.

Recipes containing Green Tea

PCOS Weight Loss Aid Drink - Matcha Green Tea Latte with Almond Milk (Snack)

A warm, comforting, and healthy drink that aids in weight loss for those with PCOS.

Fat: 2.5, Protein: 1, Carbs: 10

Calories 75


Anti-Inflammatory PCOS Recipe - Green Tea and Ginger Smoothie (Breakfast)

A refreshing and healthy smoothie packed with anti-inflammatory ingredients.

Fat: 1, Protein: 2, Carbs: 35

Calories 150


PCOS Friendly Treat - Sugar-Free Matcha Green Tea Ice Cream (Dessert)

A refreshing, sugar-free matcha green tea ice cream that's perfect for those with PCOS.

Fat: 15, Protein: 5, Carbs: 10

Calories 200


PCOS Breakfast Ideas - Green Tea Smoothie with Spinach and Pineapple (Breakfast)

A refreshing and nutrient-packed smoothie perfect for a PCOS-friendly breakfast.

Fat: 1.5, Protein: 3, Carbs: 42

Calories 180


PCOS Friendly Chia Pudding - Matcha Green Tea Chia Pudding (Breakfast)

A refreshing and healthy chia pudding with the goodness of matcha green tea.

Fat: 10, Protein: 6, Carbs: 24

Calories 210


PCOS Friendly Protein Balls - Matcha Green Tea Protein Balls (Snack)

Easy-to-make, protein-rich snack with the benefits of matcha green tea.

Fat: 10, Protein: 8, Carbs: 15

Calories 180


PCOS Ice Cream Recipe - Matcha Green Tea Ice Cream (Dessert)

A refreshing and healthy matcha green tea ice cream that's perfect for those with PCOS.

Fat: 7, Protein: 3, Carbs: 20

Calories 150


Uterine Fibroid Reducing Tea - Green Tea and Dandelion Root Detox Infusion (Snack)

A detoxifying herbal tea blend that helps reduce uterine fibroids.

Fat: 0, Protein: 0, Carbs: 1

Calories 5


Uterine Fibroid Reducing Stir-Fry - Green Tea Infused Tofu and Vegetable Stir-Fry (Dinner)

A healthy, flavorful stir-fry infused with green tea and packed with vegetables.

Fat: 15, Protein: 20, Carbs: 60

Calories 450


PCOS-Friendly Berry-Infused Green Tea (Snack)

A refreshing, antioxidant-rich green tea infused with mixed berries.

Fat: 0, Protein: 0, Carbs: 12

Calories 50



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