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Hemp Seeds for PCOS as a super food

Hemp seeds are high in gamma linolenic acid (GLA), an essential omega-6 fatty acid that is believed to naturally balance hormones.

Recipes containing Hemp Seeds

No Bake Chocolate Peanut Butter Fat Bombs (Snack)

Fat: 160, Protein: 35, Carbs: 25

Calories 1666

High Protein PCOS Breakfast - Greek Yogurt with Hemp Seeds and Berries (Breakfast)

A high protein, low GI breakfast perfect for managing PCOS.

Fat: 10, Protein: 18, Carbs: 30

Calories 275

High Protein PCOS Breakfast - Greek Yogurt with Hemp Seeds and Berries (Breakfast)

A quick, high protein breakfast that's perfect for PCOS management.

Fat: 8, Protein: 15, Carbs: 30

Calories 250

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