PCOS-Friendly Food

Hemp Seeds for PCOS

Learn how Hemp Seeds for PCOS helps manage PCOS symptoms

Hemp Seeds for PCOS - PCOS-friendly food
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Recipes
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Hemp Seeds for PCOS as a Superfood for PCOS

Hemp seeds are high in gamma linolenic acid (GLA), an essential omega-6 fatty acid that is believed to naturally balance hormones.

Recipes Containing Hemp Seeds

Blood Sugar Balance: Kefir and Hemp Seed Bowl Breakfast

A quick, nutritious, and delicious breakfast bowl that helps balance blood sugar.

350 cal Fat: 15 Protein: 18 Carbs: 30

PCOS Gut Flora: Kefir and Greens Smoothie Bowl Breakfast

A nutrient-dense smoothie bowl packed with probiotics, fiber, and healthy fats.

250 cal Fat: 10 Protein: 15 Carbs: 20

PCOS Adrenal Support Adaptogenic Bites - No-Bake Adaptogenic Bliss Balls Snack

Nutrient-dense, no-bake bliss balls that support adrenal health.

150 cal Fat: 10 Protein: 5 Carbs: 12

PCOS Heart Health Promoting Breakfast - Omega-3 Rich Chia and Hemp Seed Oatmeal Breakfast

A heart-healthy, omega-3 rich oatmeal breakfast that promotes PCOS management.

350 cal Fat: 15 Protein: 10 Carbs: 45

High Protein PCOS Breakfast - Greek Yogurt with Hemp Seeds and Berries Breakfast

A high protein, low GI breakfast that's perfect for managing PCOS.

350 cal Fat: 10 Protein: 20 Carbs: 30

No Bake Chocolate Peanut Butter Fat Bombs Snack

1666 cal Fat: 160 Protein: 35 Carbs: 25

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