Barley for PCOS
Learn how Barley for PCOS helps manage PCOS symptoms
Recipes Containing Barley
Minestrone Soup with Black Beans & Barley Soup
A yummy vegetarian bean and barley soup with little fat.
99 cal
Fat: 0.58
Protein: 4.58
Carbs: 20.28
Vegetable Pasta Soup Soup
Quick, easy and hearty soup with chicken, vegetables, barley and pasta.
96 cal
Fat: 1.75
Protein: 8.29
Carbs: 11.95
Barley Hoppin' John with Turkey Kielbasa Lunch
It?s a good luck tradition to eat black-eyed peas on New Year?s Day. Why stop there? Enjoy this hearty take on Hoppin? John any day of the year!
190 cal
Fat: 5
Protein: 12
Carbs: 25
Barley Mushroom and Herb Risotto Lunch
You can add cooked chicken or shrimp to this dish and make it a meal!
190 cal
Fat: 3.5
Protein: 9
Carbs: 32
Toasted Barley and Pepper Soup Lunch
You can try other grains in this soup too like whole spelt, farro or wheatberries.
190 cal
Fat: 5
Protein: 10
Carbs: 26
Chicken, Mushroom and Barley Soup Lunch
With our tips for bulk cooking barley in advance, this soup can be a quick and easy weeknight meal. If you?re tight on time, pick up a pre-chopped blend of onion, carrots and celery.
130 cal
Fat: 3
Protein: 15
Carbs: 12
Vegetable Soup with Lentils and Barley Soup
A delicious and filling vegetarian soup.
164 cal
Fat: 0.72
Protein: 9.89
Carbs: 31.87
Mushroom and Barley Stew Soup
A very yummy, vegetarian stew that is easy to prepare and filling.
243 cal
Fat: 2.46
Protein: 8.23
Carbs: 48.71
Yellow Split Pea & Kale Soup Soup
A fun to make, hearty soup with a few twists.
187 cal
Fat: 3.75
Protein: 10.1
Carbs: 29.09
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