Delicious low-carb waffles topped with fresh fruit, perfect for a PCOS-friendly breakfast.
Fat: 15, Protein: 20, Carbs: 25
Calories 350
Easy peasy, delicious bacon, egg and cheese frittata.
Fat: 14.95, Protein: 28.35, Carbs: 13.89
Calories 302
A PCOS-friendly, low GI, high protein dinner recipe that is quick and easy to prepare.
Fat: 15, Protein: 28, Carbs: 25
Calories 350
A healthier version of carrot cake, sweetened with maple syrup and topped with a creamy maple cream.
Fat: 15, Protein: 6, Carbs: 45
Calories 350
A nutritious, PCOS-friendly breakfast casserole packed with protein and fiber.
Fat: 15, Protein: 20, Carbs: 20
Calories 300
A delicious and nutritious veggie fritter that's perfect for a PCOS-friendly lunch.
Fat: 15, Protein: 10, Carbs: 20
Calories 250
A delicious, PCOS-friendly coffee cake made with psyllium husk and almond flour.
Fat: 10, Protein: 6, Carbs: 32
Calories 250
A high protein, low GI breakfast perfect for PCOS management.
Fat: 15, Protein: 20, Carbs: 30
Calories 350
A delicious and nutritious PCOS-friendly snack, this almond flour zucchini bread is low in carbs and high in protein.
Fat: 15, Protein: 6, Carbs: 10
Calories 200
Fat: 152, Protein: 132, Carbs: 6
Calories 1943