Calories 589
Eggplant covered in a zesty tomato sauce and smothered in mozzarella cheese.
Fat: 3.81, Protein: 13.6, Carbs: 27.47
Calories 192
A banana bread where you can't tell there isn't any butter.
Fat: 3.12, Protein: 4.38, Carbs: 35.36
Calories 184
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
Fat: 32.49, Protein: 18.19, Carbs: 5.68
Calories 398
A delicious, PCOS-friendly Mexican quiche packed with spinach and feta.
Fat: 20, Protein: 18, Carbs: 20
Calories 350
An easy, warm and very good spicy lentils with great flavors.
Fat: 12.9, Protein: 31.5, Carbs: 60.42
Calories 483
Easy peasy, delicious bacon, egg and cheese frittata.
Fat: 14.95, Protein: 28.35, Carbs: 13.89
Calories 302
A low-carb, high-protein breakfast sandwich perfect for PCOS management.
Fat: 28, Protein: 22, Carbs: 6
Calories 350
This easy microwaved 'bread' turns out perfect every time.
Fat: 14.47, Protein: 5.84, Carbs: 5.96
Calories 171
A delicious all in one dinner.
Fat: 6, Protein: 21.25, Carbs: 10.31
Calories 186