Delicious and nutritious collagen protein pancakes, perfect for a PCOS-friendly breakfast.
Fat: 10, Protein: 20, Carbs: 30
Calories 350
Fat: 22, Protein: 25.5, Carbs: 6
Calories 322
Delicious and nutritious protein crepes made with coconut flour and served with homemade lemon curd.
Fat: 15, Protein: 20, Carbs: 30
Calories 325
A nutritious and delicious breakfast hash made with sweet potatoes and kale.
Fat: 10, Protein: 15, Carbs: 50
Calories 350
Delicious and healthy air fryer onion rings made with coconut flour and shredded coconut.
Fat: 10, Protein: 5, Carbs: 20
Calories 200
For folks who like wraps but are staying away from carbs. Easy to prepare.
Fat: 12.14, Protein: 14.38, Carbs: 2.6
Calories 180
Fat: 181.3, Protein: 105.6, Carbs: 46.8
Calories 2224
A delicious, nutrient-rich quiche with a low-carb almond crust, perfect for those managing PCOS.
Fat: 30, Protein: 20, Carbs: 20
Calories 450
Delightful pumpkin custard that's just like pumpkin pie without the crust.
Fat: 5.78, Protein: 6.1, Carbs: 31.65
Calories 197
Tasty and healthy pumpkin muffins without that depressing feeling afterwards.
Fat: 11.73, Protein: 3.31, Carbs: 19.49
Calories 190