Eggplant covered in a zesty tomato sauce and smothered in mozzarella cheese.
Fat: 3.81, Protein: 13.6, Carbs: 27.47
Calories 192
A hearty, low-GI breakfast hash made with Brussels sprouts and bacon.
Fat: 20, Protein: 15, Carbs: 25
Calories 350
Calories 589
A hearty and nutritious breakfast packed with low GI carbs and protein.
Fat: 15, Protein: 20, Carbs: 30
Calories 350
A low-carb, PCOS-friendly version of the classic Pad Thai dish using shirataki noodles and shrimp.
Fat: 8, Protein: 20, Carbs: 10
Calories 200
A savory, protein-packed waffle recipe with spinach and feta cheese.
Fat: 15, Protein: 20, Carbs: 25
Calories 350
Delicious and easy-to-make PCOS-friendly keto pancakes.
Fat: 25, Protein: 12, Carbs: 5
Calories 300
A mayonnaise free version of deviled eggs.
Fat: 3.35, Protein: 3.24, Carbs: 0.69
Calories 47
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
Fat: 32.49, Protein: 18.19, Carbs: 5.68
Calories 398
A quick and delicious dinner.
Fat: 16.4, Protein: 34.31, Carbs: 14.5
Calories 343