Spirulina Recipes - Spirulina and Berry Detox Drink - PCOS-Friendly Recipe
Nutrition per Serving
150
Calories
4g
Protein
30g
Carbs
1g
Fat
Grocery list: spirulina powder, mixed berries, banana, almond milk, honey. Low GI ingredients: spirulina, mixed berries, almond milk.
Ingredients
- 1 tbsp spirulina powder (15g)
- 1 cup mixed berries (150g)
- 1 banana (120g)
- 1 cup almond milk (240ml)
- 1 tbsp honey (21g)
Instructions
- Place all ingredients in a blender.
- Blend until smooth.
- Pour into glasses and serve immediately.
This Spirulina and Berry Detox Drink is a quick and easy way to nourish your body. It's packed with antioxidants, vitamins, and minerals that are beneficial for managing PCOS. Spirulina is a superfood that helps in regulating blood sugar levels, reducing inflammation, and improving gut health. Berries are low in GI, rich in fiber and antioxidants which are essential for PCOS management. This recipe is a great way to incorporate these nutrient-dense foods into your diet.
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