PCOS Friendly Açai Bowl - Low Sugar Açai and Mixed Berry Bowl
Nutrition per Serving
250
Calories
6g
Protein
30g
Carbs
10g
Fat
Grocery list: açai puree, unsweetened almond milk, banana, mixed berries, chia seeds, flaxseeds, shredded coconut. This recipe has a low GI due to the use of unsweetened ingredients and high-fiber fruits and seeds.
Ingredients
1 packet (100g) unsweetened açai puree, 1/2 cup (120ml) unsweetened almond milk, 1/2 banana, 1 cup (150g) mixed berries (strawberries, blueberries, raspberries), 1 tablespoon (15g) chia seeds, 1 tablespoon (15g) flaxseeds, 1 tablespoon (15g) unsweetened shredded coconut
Instructions
1. Blend the açai puree, almond milk, and half a banana until smooth. 2. Pour the mixture into a bowl. 3. Top with mixed berries, chia seeds, flaxseeds, and shredded coconut. 4. Serve immediately and enjoy.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment