PCOS-Friendly Recipes

Lobster gimbap (kimbap:랍스터 김밥)

Ground-soybean stew ("kongbiji jjigae":콩비지찌개)

Kimchi and Mackerel Camping Stew (김치찌개)

Cold, spicy, chewy noodles (Bibim-naengmyeon: 비빔냉면)

Dried pollock soup ("bugeoguk":북어국)

Cold noodle soup (Mul-naengmyeon: 물냉면)

Endive mash and Dutch meatballs

Korean beef barbecue ("LA Galbi": 갈비)

Shrimp & Asian chive dumplings (Saeu buchu mandu: 새우 부추 만두)

Kimchi pancakes (kimchijeon: 김치전)

Bibimbap (비빔밥) & Dolsot-bibimbap (돌솥비빔밥)

How to clean and salt a fish

Grilled mackerel (고등어구이)

Korean spicy stir-fried pork (Jeyukbokkeum:제육볶음)

Korean style fried snapper with seasoning sauce/ 생선구이 양념잠

Abalone porridge (Jeonbokjuk: 전복죽)

Korean Noodle Soup (Guksu: 국수)

Fermented squid side dish (오징어젓)

Korean style Curry Rice (Ka-re rice: 카레라이스)

Squid soup (Ojingeoguk:오징어국)

Ox bone soup (Seolleongtang: 설렁탕)

How to make gimbap (aka kimbap: 김밥)

Chicken adobo

Ginseng Chicken Soup (Samgyetang:삼계탕)

Korean ginseng chicken soup (Samgyetang: 삼계탕)

Rice ball lunch box (Jumeokbap: 주먹밥)

Spicy radish and beef soup

King-size kimchi dumplings (Kimchi-Wangmandu: 김치왕만두)

Mugwort soup and mugwort rice cake (Ssukguk: 쑥국)

Green chili pancake (gochujeon:고추전)

Egg bread (Gyeran-ppang: 계란빵)

Dipping sauce for raw fish

Seasoned raw beef (Yukhoe: 육회)

Noodles with blackbean sauce (Jjajangmyeon: 짜장면)

Pollock fish pancakes (dongtaejeon: 동태전)

Rice cake soup (Tteokguk: 떡국)

Triangle kimbap (samgak kimbap:삼각김밥)

Twisted Korean doughnuts (Kkwabaegi: 꽈배기)

Emergency kimchi (yangbaechu-kimchi: 양배추김치)

Spicy raw fish soup (mulhoe: 물회)

Mung Bean Pancakes (Bindaetteok: 빈대떡)

Cubed radish kimchi (kkakdugi: 깍두기)

Braised mackerel with radish (고등어무조림)

Korean Royal Court Stir Fried Rice Cakes (Gungjung tteokbokki: 궁중떡볶이)

Popcorn chicken gizzards

Braised chicken with vegetables (Dakjjim:안동찜닭)

Fresh fish feast (Hoe: 회)

Maangchi's mapa tofu (마파두부)

Gado-gado vegetable salad

Steamed Chicken Rice