Cumin Pork & Sweet Potatoes with Spiced Butter
Nutrition per Serving
335
Calories
24g
Protein
37g
Carbs
10g
Fat
This flavorful pork dish goes great with the tasty sweet potato side. Complete the meal by serving this recipe with a side of steamed vegetables or a colorful garden salad.
Ingredients
2 8-ounce sweet potatoes, pierced in several areas with fork
½ teaspoon ground cumin
Paprika to taste
4 4-ounce boneless pork cutlets, trimmed of fat
Topping Ingredients:
2 tablespoons reduced-fat margarine
2 tablespoons packed dark brown sugar
½ teaspoon grated orange zest
¼ teaspoon vanilla, butter, and nut flavoring
1/8 teaspoon ground nutmeg
4 small oranges, quartered
Instructions
Cook potatoes in microwave on HIGH setting for 10 to 11 minutes or until they are fork-tender.
Meanwhile, place a large nonstick skillet over medium-high heat until hot. Sprinkle cumin and paprika evenly over pork chops and season lightly with salt and pepper if desired. Cook pork chops 4 minutes on each side or until barely pink in center.
In a small bowl, stir together the topping ingredients until well-blended.
Cut potatoes in half lengthwise, fluff with a fork, and spoon equal amounts of topping mixture on each half. Serve with quartered oranges alongside.
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