PCOS-Friendly Recipes

Mung bean sprout side dish (Sukjunamul-muchim: 숙주나물무침)

How to grow mung bean sprouts (Sukju-namul: 숙주나물)

Cupcake rice cake (Hobaktteok: 호박떡)

Korean style iced coffee (Naeng-keopi: 냉커피)

Braised Kimchi & Pork (kimchijjim: 김치찜)

Pan-fried Rice Cakes with sweet bean filling (Bukkumi: 부꾸미)

Multigrain rice (Japgokbap: 잡곡밥)

Makgeolli (Korean rice liquor: 막걸리)

Spicy cucumber side dish (Oi-muchim: 오이무침)

Yaksik (Sweetened Rice with Dried Fruits & Nuts: 약식)

Yellow Pickled Radish (Danmuji:단무지)

Pomegranate tea (Seoklyu-cha: 석류차)

Lamb's Quarters side dish (Myeongajunamul: 명아주나물)

Japchae (Glass noodles stir-fried with vegetables: 잡채)

Sesame Seed Candy (깨강정)

Toasted Sesame Seeds (볶은깨)

Korean Style Green Chili Pepper Pickles (Gochu-jangajji: 고추장아찌)

Dumpling Wrappers (Mandu-pi: 만두피)

Sweet, Sour, & Spicy Mushrooms with Water Dropwort (버섯 미나리 초무침)

Kale pancakes (kale-jangtteok: 케일장떡)

White radish salad (Musaengchae:무생채)

Sweet potato rice (Gogumabap: 고구마밥)

Korean fish-shaped bread with red bean filling (Bungeoppang: 붕어빵)

Chestnut Cookies (Yul-lan: 율란)

Non-Spicy Kimchi (White kimchi: Baek-Kimchi: 백김치)

Ginseng Jujube Tea (Insam-Daechucha: 인삼대추차)

Sweet rice cakes with edible flowers (Hwajeon: 화전)

How to grow Soybean Sprouts (Kongnamul: 콩나물)

How to make rice (밥)

Garaeddeok (long cylinder shaped rice cake: 가래떡)

Korean Tofu Pickles (Dubujangajji: 두부장아찌)

Ssamjang (Korean dipping sauce: 쌈장)

White steamed rice cake (Baekseolgi: 백설기)

Dorajimuchim (Spicy bellflower root: 도라지무침)

Cold eggplant soup (Gajinaengguk: 가지냉국)

Black Sesame Seed Porridge (Heukimjajuk:흑임자죽)

Seasoned acorn jelly (Dotorimuk: 도토리묵)

Dongchimiguksu: cold noodle soup with radish water kimchi

Korean radish water kimchi (Dongchimi: 동치미)

How to make Korean hot pepper paste (Gochujang: 고추장)

Walnuts wrapped in persimmons (gotgamssam: 곶감쌈)

Paua fritters

녹차 찹쌀떡 (Chapssaltteok)

Chapssaltteok (Korean style mochi)

Korean soybean side dish (Kongjorim: 콩조림)

Sweet flower pancakes ("hwajeon")

Cooked radish side dish (Munamul:무나물)

Sweet pumpkin with rice stuffing (Danhobakbap: 단호박밥)

Korean dessert (Sujeonggwa: 수정과)

Collard Greens Side Dishes