Tomato Basil Soup with Chicken
Nutrition per Serving
195
Calories
18g
Protein
18g
Carbs
5g
Fat
Try doubling this recipe and packing the leftovers for lunch the next day. When homemade soups sit in the refrigerator overnight, the flavors can become even more powerful.
Ingredients
1 14.5-ounce can diced tomatoes with Italian seasonings
½ 15.5-ounce can no-salt-added navy beans, rinsed and drained
1 14-ounce can reduced-sodium chicken broth
1 teaspoon sugar
1 cup cooked chicken breast meat
2 ounces baby spinach
2 tablespoons chopped fresh basil leaves
2 teaspoons extra virgin olive oil
¼ cup shredded mozzarella cheese
Instructions
Combine the tomatoes, beans, broth, and sugar in a large saucepan. Bring to a boil over high heat, reduce heat, cover, and simmer 5 minutes.
Add the chicken, spinach, and basil, and cook 2 minutes or until spinach is wilted. Remove from heat, and stir in the oil.
To serve, top each serving with 1 tablespoon mozzarella.
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