A delicious and nutritious homemade granola that's perfect for a PCOS-friendly breakfast.
Fat: 15, Protein: 10, Carbs: 45
Calories 350
Tired of the same boring lunch? Try this quick and delicious wrap. When making a wrap, try adding lots of different textures, as done here, for maximum flavor and satisfaction.
Fat: 8, Protein: 32, Carbs: 24
Calories 245
A nutritious, low GI, PCOS-friendly veggie wrap made with collard greens and hummus.
Fat: 10, Protein: 15, Carbs: 35
Calories 300
Nutrient-dense energy balls made with a variety of seeds, perfect for hormone support in PCOS.
Fat: 8, Protein: 5, Carbs: 12
Calories 150
A low-sugar, high-protein trail mix perfect for snacking.
Fat: 15, Protein: 8, Carbs: 10
Calories 200
This snack mix is packed with nutrition and healthy fats from the many nuts and seeds. Plus the freeze-dried blueberries add a tangy, fruity flavor to the mix!
Fat: 14, Protein: 6, Carbs: 9
Calories 175
A tasty, nutrient-rich snack perfect for managing PCOS and blood sugar levels.
Fat: 20, Protein: 10, Carbs: 15
Calories 250
A nutrient-packed overnight oats recipe that helps balance hormones for PCOS.
Fat: 15, Protein: 10, Carbs: 45
Calories 350
This vegetarian pita sandwich recipe is easy to make for a crowd. It's also easy to pack and take to work so you don't have to eat out at lunch time.
Fat: 6, Protein: 8, Carbs: 23
Calories 170
This simple salad is colorful and makes a great lunch or side at dinner. The dressing is delicious, and will go great with just about any salad!
Fat: 9, Protein: 4, Carbs: 11
Calories 140