Blood Sugar Stabilizing PCOS Snack Mix
Nutrition per Serving
200
Calories
8g
Protein
10g
Carbs
15g
Fat
Grocery list: raw almonds, pumpkin seeds, sunflower seeds, dried blueberries, dark chocolate chips, sea salt. Almonds and seeds have a low GI, helping to stabilize blood sugar levels.
Ingredients
1/2 cup raw almonds (60g), 1/4 cup pumpkin seeds (30g), 1/4 cup sunflower seeds (30g), 1/2 cup dried blueberries (70g), 1/4 cup dark chocolate chips (45g), 1/2 teaspoon sea salt (2.5g)
Instructions
1. Mix all ingredients in a large bowl. 2. Store in an airtight container.
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