A PCOS-friendly twist on a classic sushi bowl, replacing regular rice with cauliflower rice and topped with spicy marinated tuna.
Fat: 15, Protein: 25, Carbs: 20
Calories 350
A nutritious and delicious Asian-inspired bowl featuring salmon, brown rice, and mixed vegetables.
Fat: 25, Protein: 45, Carbs: 35
Calories 550
Fat: 125, Protein: 98, Carbs: 35
Calories 1649
A healthy and delicious Asian-inspired lunch bowl made with cauliflower rice and chicken.
Fat: 15, Protein: 30, Carbs: 20
Calories 350
A gut-friendly, PCOS-nurturing Buddha bowl with kimchi and cauliflower rice.
Fat: 15, Protein: 12, Carbs: 40
Calories 350
Fat: 39.52, Protein: 17.69, Carbs: 96.4
Calories 794
A refreshing, low-GI, PCOS-friendly salad made with spiralized cucumber and carrot noodles.
Fat: 10, Protein: 6, Carbs: 28
Calories 220
A hormone balancing granola bar recipe, perfect for PCOS management.
Fat: 15, Protein: 8, Carbs: 20
Calories 250
A refreshing and nutritious Asian chicken salad with a tangy dressing, perfect for a low GI lunch.
Fat: 15, Protein: 28, Carbs: 20
Calories 350
Nutrient-dense energy balls made with a variety of seeds, perfect for hormone support in PCOS.
Fat: 8, Protein: 5, Carbs: 12
Calories 150