A healthy and delicious poke bowl made with fresh salmon, avocado, cucumber, and cauliflower rice.
Fat: 20, Protein: 30, Carbs: 20
Calories 450
A nutrient-packed, hormone-balancing buddha bowl featuring broccoli sprouts and tempeh.
Fat: 20, Protein: 25, Carbs: 35
Calories 450
A nutrient-rich bowl packed with protein, omega-3 fatty acids, and fiber.
Fat: 20, Protein: 30, Carbs: 25
Calories 450
A delicious and nutritious stir-fry made with kelp noodles and colorful vegetables.
Fat: 10, Protein: 15, Carbs: 30
Calories 300
A quick and easy broiled salmon recipe with a flavorful miso glaze.
Fat: 25, Protein: 40, Carbs: 10
Calories 450
A refreshing, PCOS-friendly sushi roll wrapped in cucumber instead of traditional sushi rice.
Fat: 5, Protein: 10, Carbs: 20
Calories 200
Fat: 39.52, Protein: 17.69, Carbs: 96.4
Calories 794
A quick and easy low-carb Japanese chicken salad perfect for a PCOS-friendly lunch.
Fat: 25, Protein: 30, Carbs: 5
Calories 350
Nutrient-dense energy balls made with a variety of seeds, perfect for hormone support in PCOS.
Fat: 8, Protein: 5, Carbs: 12
Calories 150
A delicious and nutritious poke bowl with cauliflower rice and fresh tuna, perfect for a PCOS-friendly diet.
Fat: 10, Protein: 30, Carbs: 25
Calories 350