A balanced bowl of wakame, tofu, and brown rice, designed to regulate blood sugar levels.
Fat: 15, Protein: 20, Carbs: 30
Calories 350
A healthy, PCOS-friendly Korean salad with brown rice and mixed vegetables.
Fat: 10, Protein: 15, Carbs: 45
Calories 350
A flavorful and nutritious stir-fry dish packed with protein and fiber.
Fat: 15, Protein: 20, Carbs: 30
Calories 350
Fat: 168.7, Protein: 55.2, Carbs: 16.8
Calories 1709
Fat: 15.2, Protein: 10.1, Carbs: 12.4
Calories 14
A nutritious and delicious bowl packed with protein and fiber, perfect for PCOS management.
Fat: 25, Protein: 35, Carbs: 45
Calories 550
A flavorful, nutrient-dense Asian-inspired salad featuring lean beef and fresh vegetables.
Fat: 20, Protein: 30, Carbs: 15
Calories 350
Delicious grilled salmon served on a bed of crunchy Asian slaw, perfect for a low GI, PCOS-friendly dinner.
Fat: 22, Protein: 35, Carbs: 20
Calories 450
A flavorful and nutritious bowl featuring radish, carrot, and kimchi over brown rice.
Fat: 12, Protein: 15, Carbs: 45
Calories 350
A nutritious and delicious stir-fry featuring wild yam and kale.
Fat: 10, Protein: 15, Carbs: 45
Calories 350