Beef and Sweet Potato Stew
195 calories
Low Calorie PCOS Recipes (Under 400 Cal)
PCOS-friendly recipes under 400 calories. Ideal for weight management without sacrificing nutrition.
By Nutrition Goal
Recipes - Low-calorie
Crockpot Spinach Lasagna
180 calories
Pumpkin Pie Smoothie
285 calories
Root Vegetable Cakes
60 calories
Mini-Pumpkin Tarts
40 calories
Fillet with Shallot, Zucchini & Tomato
195 calories
Barley Mushroom and Herb Risotto
190 calories
Blackened Tuna with Tangy Mustard Sauce
200 calories
Berry Crisp
210 calories
Cinnamon Coffee Cake
115 calories
Basil Pesto Cream
15 calories
Garlic Shrimp on a Cucumber Flower
65 calories
Grilled Vegetable Pizza
185 calories
Grilled Cheesy Eggplant
70 calories
BONUS RECIPE: Lemony Fruit Cups
90 calories
Peppermint Mousse
145 calories
Chocolate Berry Parfait
115 calories
Roasted Chicken Breasts
170 calories
Crustless Spinach and Mushroom Quiche
205 calories
Avocado-Cucumber Dip
55 calories
Pineapple Peach Sorbet
40 calories
Pineapple Flax Gluten-Free Muffins
195 calories
Low Carb Lunchbox
375 calories
Roasted Baby Carrots
45 calories
Black Bean, Mango and Chicken Quesadillas with Salad
340 calories
Grilled Chicken Caesar Kabobs
355 calories
Crock Pot Veggie Soup
135 calories
Creamy Artichoke Parmesan Dip
70 calories
Crock Pot Moo Shu Chicken
260 calories
Chicken Cheddar Rice with Asparagus
260 calories
Wheat Berries, Edamame, and Black Bean Toss
220 calories
Slow-Cooker Flank Steak Tacos
130 calories
Healthy Back-to-School Lunch
310 calories
Rajas Poblanos and Skirt Steak Tacos
315 calories
Baked Apple Chips
50 calories
Chopped Salad with Cilantro Lime Dressing
140 calories
Roasted Beet and Chicken Salad with Goat Cheese
265 calories
Twice Baked Butternut Squash
240 calories
Pear Salad with Walnuts and Goat Cheese
240 calories
Spaghetti Squash with Pine Nuts and Sage
95 calories
Mixed Greens with Cranberries, Bacon and Walnuts
150 calories
Spinach and Mushroom Stuffed Chicken
205 calories
Roasted Pear Sauce
130 calories
Mediterranean Lentil Soup
150 calories
Harvest Pumpkin Soup
80 calories
Kale Pesto Salmon
300 calories
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