Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
This recipe is a perfect example of how to eat more fresh food and less processed foods. Take advantage of seasonal produce and pair this mouth-watering salsa with pork chops. It would also be great over chicken or served as a salsa with baked tortilla ch
Pork Chops
1 pound boneless, pork loin chops (4 pork chops)
¼ teaspoon ground black pepper
½ teaspoon garlic powder
1 teaspoon dried oregano
Peach Salsa
2 peaches, peeled, cored and diced
½ green pepper, finely diced
1/3 cup red onion, finely diced
1 tablespoon rice wine vinegar
1 teaspoon olive oil
1 teaspoon fresh cilantro, chopped
1 packet sugar substitute
Prepare an indoor or outdoor grill. Season pork chops with pepper, garlic powder and oregano. Grill pork chops over medium heat for 3-4 minutes per side or until done.
In a small bowl, mix together salsa ingredients.
Top each cooked pork chop with about ¼ cup salsa mixture and serve.
Recipe Cost: $9.03
MAKE IT GLUTEN-FREE: Confirm all ingredients are gluten-free and this dish is gluten-free.
Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 205 kcal | ||
Fat 9 g | ||
Carbohydrate 10 g | ||
Protein 22 g | ||
Cholesterol 60 mg | ||
Saturated Fat 2.7 g | ||
Sodium 50 mg | ||
Sugar 8 g | ||
Fiber 2 g |
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