Chopped Chicken Salad
Nutrition per Serving
290
Calories
25g
Protein
12g
Carbs
15g
Fat
This salad is delicious and tastes like one you would get at a restaurant. It is versatile and can be packed for lunches, road trips or served for lunch at home.
Ingredients
Salad
1 avocado, cored and cut in half
8 cups romaine lettuce, chopped
2 green onions, chopped
2 carrots, shredded
2 cups cooked chicken breast, diced
2 hard boiled eggs, diced
1 large tomato, diced
4 tablespoons cooked bacon pieces
Dressing
½ cup light ranch dressing
3 tablespoons salsa
Instructions
Gently remove the insides of the avocado from shell. Cut avocado into thin slices.
In a large salad bowl, add salad ingredients, except salad dressing, and toss.
In a small bowl, whisk together dressing ingredients.
Divide salad evenly among 5 bowls. Top each with about 2 tablespoons salad dressing.
Dietitian quick tips: You can either use leftover chicken breasts for this recipe or purchase a cooked rotisserie chicken from your local grocery store. You can also buy cooked bacon pieces.
MAKE IT GLUTEN-FREE: Confirm all ingredients are gluten-free and this recipe can be made gluten-free.
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