Navigating Moroccan Cuisine with PCOS: Tagine to Mint Tea
Discover delicious Moroccan dishes that harmonize with PCOS, from flavorful tagines to refreshing mint tea, for a nourishing culinary journey.
Sweet potatoes are packed with important nutrients. Try this flavorful recipe, which puts a twist on traditional potato salad. To cut down even more on calories, try using less mayo when making this recipe.
This recipe includes superfoods such as:
Cranberries, Honey, Nuts, Walnuts
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Learn more →5 sweet potatoes (about 2 pounds total), peeled and cut into 1-inch chunks
2 tablespoons honey
1 cup light mayonnaise
1 tablespoon yellow mustard
½ cup dried cranberries
½ cup chopped walnuts
¼ teaspoon salt
Place potatoes in a large saucepan and add just enough water to cover. Bring to a boil over high heat and let boil 12 to 15 minutes, or until fork-tender; drain.
In a large bowl, combine remaining ingredients; mix well. Add sweet potatoes and toss gently until well coated. Cover and chill at least 2 hours before serving.
Serving Size: 10
Amount Per ONE Serving | ||
---|---|---|
Calories 200 kcal | ||
Fat 10 g | ||
Carbohydrate 27 g | ||
Protein 2 g | ||
Cholesterol 5 mg | ||
Saturated Fat 1.2 g | ||
Sodium 285 mg | ||
Sugar 14 g | ||
Fiber 3 g |
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