A modified version of the classic quiche.
Fat: 9.5, Protein: 16.11, Carbs: 32.79
Calories 227
Creamy vegetarian lasagne.
Fat: 21.08, Protein: 23.6, Carbs: 39.99
Calories 435
Salmon fillets with complementary vegetables and a simple, tasty dressing.
Fat: 8.24, Protein: 23.67, Carbs: 4.87
Calories 186
Healthy, delicious, and PCOS-friendly turkey and spinach meatballs cooked in an air fryer.
Fat: 20, Protein: 30, Carbs: 10
Calories 350
A terrific breakfast that incorporates eggs, vegetables and meat for a lymph-stimulating cleanse.
Fat: 18.71, Protein: 25.44, Carbs: 15.14
Calories 331
A nutritious and delicious smoothie bowl packed with proteins and vitamins, perfect for a PCOS-friendly breakfast.
Fat: 10, Protein: 20, Carbs: 45
Calories 350
Low carb and so yummy.
Fat: 6.96, Protein: 8.31, Carbs: 1.69
Calories 103
A quick and nutritious almond butter smoothie, perfect for a healthy breakfast.
Fat: 18, Protein: 15, Carbs: 35
Calories 350
A delicious low carb, low calorie alternative.
Fat: 4.23, Protein: 10.29, Carbs: 4.15
Calories 92
Healthy and delicious (and simple) spinach quiche.
Fat: 1.06, Protein: 8.59, Carbs: 3.93
Calories 58