Fat: 142, Protein: 159, Carbs: 24.5
Calories 1918
Easy breakfast, side or main dish, good hot or cold.
Fat: 0.45, Protein: 11.65, Carbs: 6.12
Calories 71
This nutrient-dense bone broth is packed with protein and low in carbs, perfect for managing PCOS.
Fat: 8, Protein: 30, Carbs: 10
Calories 250
A tasty blend of spices and Greek yogurt with a cilantro lime twist. Warm up with this delicious dish on a cold night!
Fat: 4.5, Protein: 14, Carbs: 34
Calories 220
A nutritious, PCOS-friendly breakfast recipe featuring baked eggs in Portobello mushrooms with fresh spinach.
Fat: 14, Protein: 12, Carbs: 6
Calories 200
A low carb style frittata full of veggies.
Fat: 43.2, Protein: 15.68, Carbs: 9.8
Calories 482
A nutrient-packed smoothie that's perfect for a detoxifying breakfast.
Fat: 1, Protein: 4, Carbs: 40
Calories 200
Fat: 9, Protein: 6.5, Carbs: 4.5
Calories 317
Casserole layered with spinach, onions, tomato, ham and cheese.
Fat: 8.38, Protein: 17.63, Carbs: 16.26
Calories 206
Nutrient-rich turkey meatballs with spinach, perfect for managing PCOS and anemia.
Fat: 15, Protein: 30, Carbs: 20
Calories 350