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Dinner: Turkey, Spinach & Tomato Pita Pizza
A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.
Prep Time: 10 mins
Cook Time: 10 mins
Total Time: 20 mins
This recipe includes superfoods such as:
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1/4 cup fat free mozzarella cheese
3/4 cup spinach
1 spray extra virgin olive oil
3 slices oven roasted turkey
1 whole wheat pita bread
2 tbsp fresh basil
1/2 Italian Roma tomato
Instructions
1. Pre-heat oven to 325 °F (160 °C).
2. Prepare pizza pan by spraying with extra virgin olive oil cooking spray.
3. Make thin layer of cheese on whole wheat pita, then add sliced turkey breast, fresh spinach, thinly sliced roma tomato, and finish by adding the rest of the shredded mozzarella cheese to the top.
4. Place in oven, and leave until pita begins to get crispy, and cheese is melted, about 5-7minutes.
5. Garnish with fresh basil and enjoy!
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Serving Size: 1
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 256 kcal | ||
| Fat 1.59 g | ||
| Carbohydrate 33.7 g | ||
| Protein 26.65 g | ||
| Iron 11 mg | ||
| Calcium 26 mg | ||
| Cholesterol 34 mg | ||
| Monounsaturated Fat 0.02 g | ||
| Polyunsaturated Fat 0.06 g | ||
| Saturated Fat 0.02 g | ||
| Sodium 863 mg | ||
| Sugar 2.84 g | ||
| Potassium 97 mg | ||
| Vitamin A 58 mcg | ||
| Vitamin C 18 mg | ||
| Fiber 4.1 g | ||
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