A quick, nutritious snack rich in magnesium and healthy fats, perfect for managing PCOS symptoms.
Fat: 12.5, Protein: 12.3, Carbs: 15.2
Calories 285
A hormone-balancing granola recipe perfect for PCOS, made with flaxseeds and pumpkin seeds.
Fat: 15, Protein: 10, Carbs: 45
Calories 350
A nutritious, magnesium-rich meal perfect for managing PCOS.
Fat: 35, Protein: 45, Carbs: 15
Calories 550
A low-sugar, nutrient-dense granola perfect for PCOS-friendly breakfasts.
Fat: 18, Protein: 10, Carbs: 30
Calories 350
A nutrient-dense salad packed with liver-supporting ingredients perfect for PCOS management.
Fat: 15, Protein: 10, Carbs: 30
Calories 300
A quick and nutritious snack packed with healthy fats and proteins, perfect for balancing hormones in PCOS.
Fat: 18, Protein: 6, Carbs: 4
Calories 200
A refreshing, acne-fighting juice rich in zinc and other essential nutrients.
Fat: 5, Protein: 6, Carbs: 20
Calories 150
A nutrient-dense, PCOS-friendly snack that's high in iron and magnesium.
Fat: 9, Protein: 6, Carbs: 12
Calories 150
Delicious, nutrient-packed breakfast cookies that support gut health and PCOS management.
Fat: 10, Protein: 15, Carbs: 20
Calories 250
A delicious and nutritious chickpea and avocado breakfast bowl rich in protein and zinc, perfect for a healthy start to the day.
Fat: 22, Protein: 25, Carbs: 35
Calories 450