A protein-packed Greek yogurt parfait with zinc-rich pumpkin seeds, perfect for a healthy breakfast.
Fat: 18, Protein: 30, Carbs: 35
Calories 400
A healthy, fiber-rich granola made with psyllium husk and seeds.
Fat: 15, Protein: 10, Carbs: 30
Calories 300
A delicious and nutritious quinoa and vegetable crockpot stew, rich in protein and essential nutrients, perfect for a healthy dinner.
Fat: 14, Protein: 18, Carbs: 50
Calories 370
A nutritious and delicious chicken and vegetable slow cooker stew rich in protein and zinc, perfect for a healthy dinner.
Fat: 15, Protein: 35, Carbs: 30
Calories 400
A delicious and nutritious chickpea and avocado breakfast bowl rich in protein and zinc, perfect for a healthy start to the day.
Fat: 22, Protein: 25, Carbs: 35
Calories 450
A low-sugar, high-fiber granola served with almond milk, perfect for a PCOS-friendly breakfast.
Fat: 15, Protein: 10, Carbs: 45
Calories 350
A nutritious and delicious overnight oats recipe rich in zinc, perfect for a healthy breakfast.
Fat: 12, Protein: 15, Carbs: 45
Calories 350
A delicious and nutritious chicken and vegetable orzo crockpot stew, rich in protein and essential nutrients, perfect for a healthy dinner.
Fat: 12, Protein: 30, Carbs: 50
Calories 400
A nutritious and delicious smoothie bowl designed to support PCOS management.
Fat: 15, Protein: 20, Carbs: 45
Calories 350
A delicious and nutritious tofu and vegetable slow cooker stew, rich in protein and essential nutrients, perfect for a healthy dinner.
Fat: 15, Protein: 20, Carbs: 40
Calories 350